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Perfect Valentine’s Day Dessert: Paleo Chocolate Pudding Parfaits

Feb 11, 2016 | Recipes | 0 comments

Paleo Chocolate Avocado Pudding

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Sweetened with dates, this Paleo Chocolate Pudding includes a super healthy secret ingredient. Healthy, creamy, fun and delicious.

Surprise your Valentine with these amazing Chocolate Pudding Parfaits. They are the perfect way to finish off a special meal and so easy to throw together! Layer your parfaits with strawberries, coconut flakes and sliced almonds. Or try some other tasty combos like pomegranate, pecans and cacao nibs or raspberries, chocolate chips and coconut flakes. You could also use the pudding as a pie filling. Let your imagination go wild!

Happy Valentine's Day!

Paleo Chocolate Pudding Parfait
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Paleo Chocolate Pudding Recipe

Ingredients

  • 1/2 cup coconut milk or milk of choice
  • 1 cup pitted dates (or honey or maple syrup)
  • 1 Tbsp Pure vanilla extract
  • 3 avocados
  • 1/2 cup cocoa
  • pinch of cinnamon (optional)

Instructions

  • In a food processor (or blender) add the 1/2c milk and dates and puree until smooth.
  • Add remaining ingredients and blend on low, gradually increasing speed, until smooth. Add more milk if needed for smooth consistency.
  • Taste and add sweetener (dates, honey or maple syrup) as desired.
  • Serve right away or store in a container, label & refrigerate for later.

Want to pair with the perfect wine?

If you are serving this dessert for Valentine's Day or a special occasion and want an excellent wine to serve with it, I highly recommend checking out Dry Farm Wines! It's organically farmed, sugar free, lower in sulfites and free of toxic additives. It's also keto and paleo-friendly!

Perhaps most importantly, it tastes great and always leaves me feeling good the day after I drink it. If you give it a try, let me know what you think!

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Allison Schaaf Chef, Prep Dish

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