Strawberry Chia Jam Recipe
In a small pan over med-high heat, add 4c frozen strawberries. Cover and cook 10 minutes.
Mash strawberries with a fork, then add 3T chia seeds, 3T maple syrup & 1/2 tsp vanilla (optional).
Stir, cover and cook an additional 2 minutes. Remove from heat and cool.
Store in airtight container in the fridge.
*Note: read all ingredient lists; avoid added msg, sugar, gluten, salt, etc.