Strawberry Chia Jam Recipe
  • 4c frozen strawberries
  • 3T chia seeds
  • 3T maple syrup
  • 1/2tsp vanilla extract(optional)
  1. In a small pan over med-high heat, add 4c frozen strawberries. Cover and cook 10 minutes.
  2. Mash strawberries with a fork, then add 3T chia seeds, 3T maple syrup & 1/2 tsp vanilla (optional).
  3. Stir, cover and cook an additional 2 minutes. Remove from heat and cool.
  4. Store in airtight container in the fridge.
Recipe Notes

*Note: read all ingredient lists; avoid added msg, sugar, gluten, salt, etc.