Sweet and Crunchy Tuna Salad
  • 1small bunch grapes
  • 3x5oz cans tuna, drained*(OR sub with chicken)
  • 1/4c sunflower seeds
  • 1/3c mayo*
  • 1/4c dried cranberries*
  • 1 collard bunch or romaine lettuce (for wraps)(OR sub with arugula, mixed greens)
  1. Half grapes to equal ~3/4c (reserve any remaining for snacking).
  2. Mix the following together: 3 cans tuna, drained + 1/4c sunflower seeds + 1/3c mayo + 1/4c dried cranberries (break apart if needed) + 3/4c grape halves + S&P, to taste
  3. Store in air-tight container in fridge until ready to use.
  4. Serve in a lettuce wrap or over a bed of your favorite lettuce. I like arugula because of it's peppery taste.
Recipe Notes

*Note: read ingredient list to avoid added gluten, sugars & msg.