Very Berry Muffins
Servings
12muffins
Servings
12muffins
Ingredients
  • 1 bananavery ripe
  • 5lg eggs
  • 1/2c almond butter
  • 1c ground flax meal(like Bob's Red Mill brand)
  • 1T baking powder
  • 4T honey
  • 2tsp vanilla extract
  • 1T cinnamon
  • 1/2tsp salt
  • 1/3c coconut oil
  • Parchment muffin linersoptional
  • 1/2pint blueberries
  • 1/2pint raspberries
Instructions
  1. In a food processor or blender, combine the following (banana through water) until well combined: – 1 very ripe medium banana – 5 large eggs, room temperature – ½c almond butter – 1c ground flax meal/seeds – 1T baking powder – 4T honey – 2tsp vanilla extract – 1T cinnamon – ½tsp salt – 1/3c coconut oil, melted – ¼c water
  2. Grease a muffin pan or line w/ parchment liners. Fill ~3/4 the way full (these will not rise much).
  3. Evenly distribute ½ pint blueberries + ½ pint raspberries into the muffin batter.
  4. Bake at 350 for 20-22 minutes or until a toothpick comes out clean.
Recipe Notes

*Note: read all ingredient lists; avoid added msg, sugar, gluten, salt, etc.