"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
How to Season Cauliflower Rice – Tips & 5 Cauliflower Rice Recipes
Learn how to season cauliflower rice so it tastes delicious every time. Get tips on cooking and seasoning cauli rice, plus...
Healthy Vegetable Soup Recipe w/ Quinoa & Beans
Want a healthy vegetable soup recipe that's also filling and tastes great? Made with quinoa & beans, my version is...
Ginger Ground Beef Salad w/ Peanut Salad Dressing Recipe
This ground beef salad includes a peanut salad dressing that takes it over the top. Ginger, garlic & cilantro give this...
Easy Healthy Pasta with Italian Sausage and Spinach
This easy, healthy Pasta with Italian Sausage and Spinach is perfect for weeknights. It makes a great meal prep pasta...
Healthy Teriyaki Chicken Salad with Pineapple Salad Dressing
With pineapple, avocado, and the BEST pineapple salad dressing, this Healthy Teriyaki Chicken Salad is everything you could...
Shepherd's Pie Stuffed Potatoes
These Shepherd's Pie Stuffed Potatoes have all of the classic flavor of shepherd's pie, but require much less work. A...
Easy Slow Cooker Chuck Roast with Garlic
This easy slow cooker chuck roast results in the most tender, tasty garlic beef. Delicious and versatile, requires just a...
Easy Gluten Free Cobbler with Frozen Cherries and Blueberries (Grain Free)
This gluten free cobbler uses an almond flour crust, making it a paleo cobbler too. My cherry berry cobbler uses frozen...
Winter Pear Salad with Walnuts, Goat Cheese and Lentils
This winter pear salad includes spinach, lentils, walnuts, goat cheese and the BEST simple balsamic vinaigrette recipe....
Healthy Caesar Salad Recipe with Seared Salmon
This healthy Caesar Salad Recipe is topped with salmon for a hearty meal with plenty of protein. Dairy Free Caesar Dressing...
Cozy Crock Pot Zuppa Toscana Recipe (Sausage Potato Kale Soup)
This cozy crock pot Zuppa Toscana recipe is perfect for nights when you want a hot, nutritious meal, but don't have much...
Mediterranean Easy Egg Bake Recipe
This Mediterranean Easy Egg Bake recipe is healthy, easy and totally delicious. It's the perfect prep ahead breakfast...
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Grilled Pork Caprese – The Perfect Summer Pork Chops Recipe!
With only 6 ingredients, grilled pork caprese is the perfect summer pork chops recipe! Fresh basil and tomatoes lend tons...
Chocolate Drizzled Strawberries
Looking for a simple, gluten-free sweet treat? Try these Dark Chocolate Drizzled Strawberries… only 2 ingredients!
Steaming Sugar Snap Peas: Prep-Ahead Snack Idea
One key to healthy snacking? Planning ahead! If you have a pre-planned snack prepped and ready to go, you have a no-thinking-involved snack you can grab when hunger strikes. Otherwise, if you wait until you're hungry, the chances of selecting an in-the-moment healthy snack are slim.
Easy Gluten-Free Stir Fry Sauce Recipe (Paleo, Gluten Free, Keto)
This easy Gluten-Free stir fry sauce recipe has only 6 ingredients, all of which you likely already have! You can use it...
Chicken Salad Lettuce Wraps
Whether you're looking for a Whole30 lunch option, paleo wrap, keto wrap, or just a delicious healthy lunch recipe, these...
Herbed Corn & Kale – The Best Frozen Kale Recipe!
If you're looking for a frozen kale recipe or simple Gluten Free side, this is a great one! With only 5 ingredients, it's...
Simple Grilled Pork Recipe with Peach Summer Slaw
This simple grilled pork recipe is easy, healthy and works great for thick-cut pork chops. Don't miss the summer slaw with...
Mini Eggless Quiche with Spinach, Sun-dried Tomato & Gruyere
This mini eggless quiche recipe is the perfect make ahead breakfast for anyone who can't eat eggs or is simply looking to...
Budget Friendly Dinner Series – Healthy Tuna Casserole Recipe
The final recipe in our budget friendly dinners series is a beauty! This healthy tuna casserole recipe is tasty AND easy on...
Budget Friendly Dinner Series – Vegetarian Peanut Stew Recipe – Budget Friendly!
This vegetarian peanut stew recipe is the perfect budget friendly dinner! It's hearty, nutritious and tastes amazing! We're...
Budget Friendly Dinner Series – Easy Tex Mex Casserole w/ Ground Turkey & Rice
This easy (and healthy!) Tex Mex casserole uses ground turkey, rice, and other fresh ingredients for a simple & filling...
Budget Friendly Dinners Series – Chickpea Lemon Orzo Soup Recipe
This Chickpea Lemon Orzo Soup recipe is part of our new budget friendly dinners series! Nutritious, tasty recipes that...