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Pack more Produce into Your Breakfast: Eggs Baked in Avocado

Eggs baked in avocado is such a fun and simple recipe (Just two steps!) and makes it easy to add in fresh produce to your breakfast. For a lot of people, it can be hard to fit in fruits and vegetables in the morning and still get a hearty and delicious meal to keep them full until lunch. This recipe includes high-protein eggs and avocados packed with healthy fats to keep you full and focused throughout the day!

All you have to do is split an avocado in half, crack an egg into each half, and throw it in the oven and voila! You have a healthy and delicious breakfast.

Eggs Baked in Avocado

Serves 2

Ingredients

  • 1 avocado
  • 2 eggs
  • S&P

Instructions

  • Pre-heat oven to 425 F.
  • Cut an avocado in half and remove the pit.
  • Crack 1 egg into each avocado and bake for 18-24 min or desired egg doneness.
  • Season w/ S&P.

If you enjoy this recipe, try these other two easy breakfast recipes to pack even more nutritious veggies into your morning routine!

Eggs Baked in Acorn Squash with Bacon

Sweet Potato Bird's Nests

Eggs Baked in Avocado

Serves 2

Ingredients

  • 1 avocado
  • 2 eggs
  • S&P

Instructions

  • Pre-heat oven to 425 F.
  • Cut an avocado in half and remove the pit.
  • Crack 1 egg into each avocado and bake for 18-24 min or desired egg doneness.
  • Season w/ S&P.

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20150217Allison025Prep Dish is a gluten-free & paleo meal planning website. Celebrity personal chef & dietitian Allison Schaaf thoughtfully crafts each plan using her own well-tested recipes. Each meal plan allows you, the home cook, to spend only 2-3 hours preparing a week’s worth of crave-worthy, gluten-free, healthy meals using seasonal, whole foods (nothing processed!). We aim to save you time while keeping your family’s taste buds happy.

Along with a weekly menu, you’ll get a printable grocery list and recipes for prep day — just one day of preparation yields scrumptious, good-for-you dishes all week long. Click to start

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