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One Skillet Cajun Pork
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One Skillet Cajun Pork Bites

Ingredients

For the Pork:

  • 2 # pork chops
  • 2 T Cajun seasoning
  • 1 T olive oil
  • 4 cups green beans
  • 1 cup heavy cream
  • S&P

For the Cauliflower Rice:

  • 1 T olive oil
  • 1 head cauliflower (or 1 bag cauli rice)

Instructions

For the Pork:

  • Trim 4 cups green beans.
  • Cut 2# pork chops into 1 inch cubes.
  • Toss the cubed pork chops w/ 1T Cajun seasoning (for less heat use 1/2T).
  • Heat 1T olive oil in large saute pan over med-high heat. Brown pork for 2-3 minutes. Flip over and brown 2-3 mins more. Remove pork to a plate.
  • Pour 1/2 cup water into the hot pan and deglaze the bits at the bottom.
  • Add 4 cups green beans & 1T Cajun seasoning (for less heat use 1/2T). Cover, lower heat and simmer 8 mins.
  • Add pork back to pan and cook 3-4 mins uncovered. Stir in 1 cup heavy cream and continue to simmer ~2-3 mins. Add S&P to taste.
  • Serve over Cauliflower Rice.

For the Cauli Rice:

  • Remove core, leaves, and any dark spots of cauliflower. Coarsely chop, make sure it is completely dry and set aside.
  • Place chopped cauliflower in food processor. (May have to do in multiple batches). Pulse until it is small rice-like texture. Careful not to go too far or it will be mushy. 
  • Heat 1T of olive oil in sauté pan over medium heat. Add cauliflower rice and cook, stirring frequently, until desired texture ~10mins.
  • Serve with One Skillet Cajun Pork Bites.