Go Back
–+ servings
Eggs in Bell Pepper Rings
Print Recipe
4.50 from 2 votes

Eggs in Bell Pepper Rings w/ Tomato Basil Salad

Servings: 4

Ingredients

Eggs in Bell Peppers

  • 2 red, orange, or yellow bell peppers
  • 2 tsp olive oil
  • 8 eggs, omega-3
  • S&P

Tomato Basil Salad

  • 2 tomatoes
  • 1 small bunch basil
  • 2 tsp olive oil
  • 1 tsp balsamic vinegar
  • S&P

Instructions

For the Eggs in Bell Peppers:

  • Wash bell peppers and remove the tops. Slice each bell pepper into 4 thick rings. Remove center membrane/seeds.
  • Heat sauté pan over med-low heat. Add 2 tsp olive oil and pepper rings to pan. You will need to do this in batches.
  • Carefully crack 1 egg into each bell pepper ring (serving size = 1 to 2 eggs/rings). Season w/ S&P. (If you want a more firm egg, gently break the yolk w/ a fork once it’s in the bell pepper ring).
  • Cook eggs until your desired preference. Serve w/ Tomato Basil Salad.

For the Salad:

  • Wash and chop 2 tomatoes and 1 small bunch basil.
  • Toss w/ 2 tsp olive oil + 1tsp balsamic vinegar + S&P.