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Paleo Oatmeal
Prep Time
4
minutes
mins
Cook Time
5
minutes
mins
Total Time
9
minutes
mins
Servings:
2
Ingredients
1
cup
milk
of choice
3
T
coconut flour
1/4
cup
unsweetened, shredded coconut
2
T
flax meal
1/2
tsp
vanilla
1/2
tsp
cinnamon
1
apple
1/4
cup
pecans
chopped
2-4
tsp
honey
optional
Instructions
Heat 1c milk (or water) in saucepan over med heat. Add the following: 3T coconut flour + 1/4c shredded coconut + 2T flax meal + 1/2tsp vanilla + 1/2tsp cinnamon.
Cook 1-2min until soft.
Slice 1 apple.
Divide porridge into 2 bowls top each w/ the following: 2T chopped pecans + 1/4-1/2 apple slices (depending on size of the apple) + 1-2tsp honey.
Makes 2 servings.