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Strawberry Chia Jam Recipe
Ingredients
4
c
frozen strawberries
3
T
chia seeds
3
T
maple syrup
1/2
tsp
vanilla extract*
(optional)
Instructions
In a small pan over med-high heat, add 4c frozen strawberries. Cover and cook 10 minutes.
Mash strawberries with a fork, then add 3T chia seeds, 3T maple syrup & 1/2 tsp vanilla (optional).
Stir, cover and cook an additional 2 minutes. Remove from heat and cool.
Store in airtight container in the fridge.
Notes
*Note: read all ingredient lists; avoid added msg, sugar, gluten, salt, etc.