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Gluten Free Pumpkin Dessert
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Paleo Pumpkin Bars with Chocolate Chips

Servings: 8
Calories: 175.4kcal

Ingredients

  • 1/3 cup almond butter*
  • 1/4 cup pumpkin puree*
  • 1 egg (omega-3)
  • 3 tbsp pure maple syrup
  • 1/2 tsp pumpkin pie spice*
  • 1/2 tsp vanilla extract*
  • 1/8 tsp salt
  • 1/2 cup almond flour
  • 1 tbsp coconut flour
  • 1/2 tsp baking soda
  • 1/4 cup dark chocolate chips

Instructions

  • Preheat oven to 350 F.
  • In a large bowl mix 1/3 cup almond butter, 1/2 cup pumpkin puree, 1 egg, 3 Tbsp maple syrup, ½ tsp pumpkin pie spice, ½tsp vanilla and 1/8 tsp salt.
  • Once well combined mix in ½ cup almond flour, 1 tbsp coconut flour, ½ tsp baking soda and ¼ cup dark chocolate chips.
  • Pour into greased loaf pan and bake ~20 minutes, until lightly brown around the edges and cooked in the middle. Allow to cool completely.

Notes

Read all ingredient lists; avoid added msg, sugar, gluten, salt, etc.
*Nutrition information is for 1 serving.

Nutrition

Calories: 175.4kcal | Carbohydrates: 12.7g | Protein: 5.1g | Fat: 12.4g