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Easy Chicken Lo Mein
Servings:
4
Calories:
504.6
kcal
Ingredients
For the Lo Mein Sauce:
1
Tbsp
sesame oil
3
Tbsp
tamari
1
Tbsp
honey
1/2
tsp
ground ginger
2
cloves
minced garlic
For the Lo Mein:
1
red bell pepper
3
carrots
1-2
cups
snow peas
8
oz
sliced mushrooms
1
#
boneless, skinless chicken breast
2
Tbsp
olive oil
1/2
bunch
green onions
8
oz
lo mein egg noodles
Instructions
For the Lo Mein Sauce:
Mince 2 cloves garlic.
Combine tamari, sesame oil, honey, ground ginger and minced garlic.
For the Lo Mein:
Slice 1 red bell pepper and cut 3 carrots into matchstick size.
Chop green onions (whites and greens).
Cut 1# chicken into bite-size pieces.
Heat 1 Tbsp olive oil in a large wok or saute pan over medium heat.
Add cut chicken and cook, stirring, until chicken is cooked through. Remove chicken to a bowl.
Cook noodles according to package directions and drain.
While noodles cook, add 1 Tbsp olive oil, 8 oz mushrooms, 1 sliced pepper and sliced carrots to your wok. Cook, stirring, until tender.
Stir in snow peas and cook an additional 2 minutes. Turn heat to low.
Toss together noodles in wok with vegetables, cooked chicken and lo mein sauce.
Serve w/ chopped green onions over the top.
Notes
*Nutrition information is for 1 serving.
Nutrition
Calories:
504.6
kcal
|
Carbohydrates:
56.8
g
|
Protein:
38.7
g
|
Fat:
14.1
g