Corn and Black Bean Quesadillas
Ingredients
- 1/2 bunch green onions
- 2 avocados
- 2 cups shredded cheddar cheese
- 10 oz frozen corn
- 15 oz black beans
- 4 oz diced green chiles
- 1 jar salsa (optional)
- 1 package flour tortillas (or corn tortillas or lettuce wraps*)
Instructions
- Slice 2 avocados.
- Slice ½ bunch green onions.
- In a bowl combine: 15oz rinsed & drained black beans, 1 cup frozen corn, 4oz diced chiles & sliced green onions.
- Scoop ~1/4 cup bean mixture and spread on one side of a flour (or corn) tortilla. Sprinkle top w/ ~2T shredded cheddar.
- Fold tortilla over and press to keep folded. Repeat for 4 more servings.
- Heat a large sauté pan or griddle over medium heat.
- Carefully transfer quesadilla to pan and cook ~2 minutes on each side until crispy and cheese is melted.
- Serve w/ salsa (optional) & avocado slices.
Notes
*If serving in lettuce wraps warm up black bean mixture and serve in lettuce wraps topped w/ cheese & avocados.