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Lentil Spinach Salad
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Winter Pear Salad

Servings: 4
Calories: 574.5kcal

Ingredients

  • 1 cup dry lentils (brown or green)
  • 2 cups vegetable broth
  • 5 oz spinach
  • 2 pears
  • 1 cup walnut halves
  • 4 oz goat cheese
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar

Instructions

  • Place 1c lentils + 2c vegetable broth in a medium pot. Bring to a boil and simmer ~20-25 mins or lentils are cooked until tender but not mushy.
  • For balsamic dressing, combine: 1/2c olive oil + 1/4c balsamic vinegar.
  • Cut 2 pears into thin slices.
  • Toss spinach w/ pears + cooked lentils + walnuts + goat cheese + dressing to taste.

Notes

*Nutrition information is for 1 serving.

Nutrition

Calories: 574.5kcal | Carbohydrates: 55.6g | Protein: 18.6g | Fat: 34.4g