Easy Healthy Pasta with Italian Sausage and Spinach
Calories: 454.4kcal
Ingredients
- 12 oz macaroni
- 1 T olive oil
- 1/2 yellow onion
- 1 large zucchini
- 1 T Italian seasoning
- 1 package precooked sausage links
- 15 oz crushed tomatoes
- 8 oz chicken broth
- 4 oz grated parmesan (optional)
- 5 oz spinach
Instructions
- Chop ½ yellow onion.
- Dice 1 zucchini.
- Cut sausage links into half-moons.
- Cook 12oz macaroni according to package directions.
- Heat 1T olive oil over medium heat in a large sauté pan. Cook chopped yellow onion + zucchini, stirring, ~3 mins.
- Turn heat to low & add 1T Italian seasoning and sausage & lightly cook until aromatic, about 1 min.
- Add 15oz crushed tomatoes and 8oz chicken broth.
- Bring to a boil and simmer for 10 mins. Sauce should be slightly thickened.
- Stir in 5oz spinach until completely wilted.
- Toss sauce w/ macaroni. Sprinkle w/ parmesan, optional.
Notes
*Nutrition information is for one serving. Nutrition information will vary based on which sausage you choose.
Nutrition
Calories: 454.4kcal | Carbohydrates: 78.1g | Protein: 19.2g | Fat: 8.1g