Healthy Chocolate Peanut Butter Bars
Servings: 16
Calories: 285.5kcal
Ingredients
For the Crust:
- 2 cups almond flour
- 1 T coconut flour
- 1/4 tsp salt
- 1/4 cup coconut oil (or sub butter)
- 1 whisked egg
- 3 T honey
- parchment paper
For the Filling & Topping:
- 3/4 cup peanut butter
- 1/2 cup coconut oil (or sub butter)
- 1/2 cup cocoa powder
- 1/4 cup honey
- 1 tsp vanilla
- 1/4 tsp coarse salt (optional)
Instructions
For the Crust:
- Preheat oven to 350 F.
- In a large bowl, combine: 2 cups almond flour, 1T coconut flour, ¼ tsp salt, ¼ cup coconut oil, 1 whisked egg & 3T honey.
- Press into a parchment lined 9x9 pan. Bake ~12-14 mins until lightly browned around edges and top. Remove from oven and allow to cool.
For the Filling & Topping:
- Spread ¾ c peanut butter (or almond butter) over cooled tart crust.
- In a small pot combine: ½ cup coconut oil (or butter), ½ cup cocoa powder & ¼ cup honey and heat over low heat. Whisk until smooth.
- Remove from heat and stir in 1 tsp vanilla. Pour over peanut butter layer. Place in refrigerator for ~30 mins or until set. Sprinkle w/ ¼ tsp coarse salt (optional). Store in refrigerator.
Nutrition
Calories: 285.5kcal | Carbohydrates: 15g | Protein: 6.6g | Fat: 24.1g