Healthy Quinoa Salad w/ Blueberries & Arugula
Calories: 465.2kcal
Ingredients
For the Red Wine Vinaigrette
- 1/8 cup olive oil
- 1/8 cup red wine vinegar
- 1/4 tsp Dijon
- 1/8 tsp garlic powder
- 3/4 tsp honey
- 1/16 tsp salt
For the Healthy Quinoa Salad
- 5 oz arugula
- 1 pint blueberries
- 4 oz feta (optional)
- 3/4 cup slivered almonds
- 1 cup quinoa
- 1 batch red wine vinaigrette
Instructions
For the Red Wine Vinaigrette
- In a small container, combine olive oil, apple cider vinegar, Dijon, garlic powder, honey & salt.
For the Healthy Quinoa Salad
- Combine 1 cup quinoa and 2 cups water. Bring to a boil, cover, and lower heat to low. Simmer ~20 mins or until liquid is absorbed.
- Toss 5oz arugula, 1-pint blueberries, 3/4 cup slivered almonds & 4oz feta. Toss w/ vinaigrette to taste.
- Divide quinoa evenly on 4 plates. Top evenly w/ tossed salad.
Notes
*Nutrition information excludes optional feta.
Nutrition
Calories: 465.2kcal | Carbohydrates: 47g | Protein: 12.1g | Fat: 27.8g