Peanut Butter Baked Oatmeal
Servings: 8
Calories: 342.7kcal
Ingredients
- 1 1/2 cups gluten free oats*
- 1/4 cup hemp hearts
- 1 tsp baking powder
- 1/2 tsp salt
- 2 ripe bananas
- 1/2 cup peanut butter*
- 1 tsp vanilla*
- 1/4 cup maple syrup*
- 1 egg (omega-3)
- 3/4 cup milk of choice*
- 4 Tbsp strawberry preserves*
Instructions
- Preheat oven to 350 F
- Grease a 9x9 inch pan and set aside. In a small bowl, mix together oats, hemp hearts, 1tsp baking powder and ½tsp salt.
- In a large bowl, mash the 2 bananas and whisk in peanut butter, 1tsp vanilla, maple syrup, egg & milk.
- Mix in oat mixture and stir well.
- Pour into the pan, add 4T of jam over the top, and swirl in with a knife.
- Bake for 28-32 minutes, until slightly brown around the edges. Cut into 8 squares.
Notes
*Read all ingredient lists; avoid added msg, sugar, gluten, etc.
Nutrition
Calories: 342.7kcal | Carbohydrates: 40.4g | Protein: 12.1g | Fat: 16.1g