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Gluten Free Chai Spice Muffins
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5 from 1 vote

Chai Spiced Zucchini Muffins

Servings: 12 muffins

Ingredients

  • 1 small zucchini
  • 1/4 cup applesauce
  • 1/3 cup almond butter
  • 1/4 cup maple syrup
  • 1 egg, Omega-3
  • 1/2 tsp vanilla extract*
  • 2 tsp coconut flour
  • 1/4 cup almond flour
  • 1/2 tsp baking soda
  • 1/8 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cloves

Instructions

  • Preheat oven to 375 F.
  • On a grater, shred 1 small zucchini. Squeeze excess water out w/ paper towels.
  • Grease muffin pan or line w/ paper liners.
  • In a med bowl mix: 1⁄4 cup applesauce, 1/3 cup almond butter, 1⁄4 cup maple syrup, 1 egg and 1⁄2 tsp vanilla.
  • Once mixed well add 2 tsp coconut flour, 1⁄4 cup almond flour, 1⁄2 tsp baking soda, 1/8 tsp salt, 1 tsp cinnamon, 1⁄2 tsp cardamom, 1⁄2 tsp ginger and 1⁄4 tsp ground cloves.
  • Spoon mixture into greased or lined muffin tins and bake ~25mins, until slightly golden and cooked in middle.

Notes

*Note: read ingredient list to avoid added gluten, sugars & msg.