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Chai Spiced Zucchini Muffins
Servings:
12
muffins
Ingredients
1
small zucchini
1/4
cup
applesauce
1/3
cup
almond butter
1/4
cup
maple syrup
1
egg, Omega-3
1/2
tsp
vanilla extract*
2
tsp
coconut flour
1/4
cup
almond flour
1/2
tsp
baking soda
1/8
tsp
salt
1
tsp
cinnamon
1/2
tsp
cardamom
1/2
tsp
ground ginger
1/4
tsp
ground cloves
Instructions
Preheat oven to 375 F.
On a grater, shred 1 small zucchini. Squeeze excess water out w/ paper towels.
Grease muffin pan or line w/ paper liners.
In a med bowl mix: 1⁄4 cup applesauce, 1/3 cup almond butter, 1⁄4 cup maple syrup, 1 egg and 1⁄2 tsp vanilla.
Once mixed well add 2 tsp coconut flour, 1⁄4 cup almond flour, 1⁄2 tsp baking soda, 1/8 tsp salt, 1 tsp cinnamon, 1⁄2 tsp cardamom, 1⁄2 tsp ginger and 1⁄4 tsp ground cloves.
Spoon mixture into greased or lined muffin tins and bake ~25mins, until slightly golden and cooked in middle.
Notes
*Note: read ingredient list to avoid added gluten, sugars & msg.