Black Bean Chili Mac Recipe
Ingredients
- 1 Tbsp olive oil
- 1 small yellow onion
- 2 cloves garlic
- 1 zucchini
- 1 red bell pepper
- 2 15 oz cans black beans
- 1 1/2 tsp garlic powder
- 1 1/2 tsp cumin
- 1 1/2 tsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp oregano
- 10 oz can tomatoes w/ green chiles*
- 8 oz tomato sauce*
- 8 oz gluten free macaroni noodles*
- 1 cup shredded cheddar cheese (optional)
Instructions
- Chop 1 zucchini, small yellow onion, and 1 red bell pepper.
- Mince 2 garlic cloves.
- In a large pot, heat 1 Tbsp olive oil over medium heat. Add 1 chopped onion and 2 cloves minced garlic.
- Once onions are soft add the following:- 1 chopped red bell pepper- 1 chopped zucchini- 2 cans drained and rinsed black beans- 1 1⁄2 tsp garlic powder- 1 1⁄2 tsp cumin- 1 1⁄2 tsp chili powder- 1 tsp smoked paprika- 1⁄2 tsp salt- 1⁄2 tsp oregano- 10 oz can tomatoes w/ green chiles- 8 oz tomato sauce- 1⁄2 cup water
- Bring mixture to a boil, lower heat, cover and simmer for ~20mins. Add up to 1⁄2c more water as needed for consistency (should be thick like chili).
- Cook gluten free noodles according to package directions.
- Mix pasta into chili mac or serve chili mac over pasta.
- Option to sprinkle 1⁄4c shredded cheddar over each serving.
Notes
*Note: read ingredient list to avoid added gluten, sugars & msg.