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Paleo Mashed Potatoes
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Dairy Free, Paleo Friendly Mashed Potatoes

Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 8


  • 2 # Yukon gold potatoes
  • 3 shallots*
  • 1 cup cashews
  • 1/2 cup chicken stock**
  • salt and pepper


  • In a large pot boil 2# yukon gold potatoes with skin on until fork tender ~25mins. Allow to slightly cool.
  • Soak 1c cashews in 1c hot water for ~20mins. Blend cashews in blender with water until smooth. Set aside.
  • Finely chop 3 shallots. In a small saute pan heat 1tsp olive oil over med heat. Saute chopped shallots until softened. Set aside.
  • Heat crockpot on warm. Remove skin from potatoes (easiest using a potato ricer).
  • In warm crockpot, mash together warm potatoes + ~3/4c cashew cream + 1/2c chicken broth (1/4c increments at a time) + sauteed shallots and S&P to taste. Add more cream and broth as needed. Keep in warm crockpot for service.


*Can add more or less shallots or skip shallots and use 3-4 cloves of minced garlic.
**Read all ingredient lists; avoid added msg, sugar, gluten, etc