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Catfish Cornmeal with Chard or Collards
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Cornmeal Crusted Catfish

Servings: 4 people


  • 1.5-2 lb catfish Can sub tilapia or salmon
  • 1 c cornmeal
  • S&P
  • 1 tsp Cajun seasoning, optional Use Cajun seasoning to taste


  • Pre-heat oven to 425 F.
  • Place 1c cornmeal in a bowl.
  • Dredge each piece of catfish to coat.
  • Season with S&P
  • Place dredged & seasoned fish on a baking sheet and bake for 10-12 minutes (for thinner fish) up to 16-18 minutes (for thicker fish).