Frozen Kale Recipe - Herbed Corn & Kale
Servings: 4
Calories: 137.6kcal
Ingredients
- 1 T olive oil
- 16 oz frozen corn
- 8 oz frozen kale
- 1/2 tsp herbes de Provence (or Italian Seasoning)
- S&P to taste
Instructions
- Rinse 16 oz bag frozen corn and 8 oz frozen kale under cold running water until thawed. Squeeze excess moisture out of thawed kale.
- Heat 1 T olive oil on medium low heat. Add 16 oz frozen corn, 8 oz kale, 1/2 tsp Herbs de Provence (or Italian seasoning) and S&P to taste.
- Continue to cook, stirring often, about 5 -10 minutes.
Notes
*Nutrition info is for 1 serving.
Nutrition
Calories: 137.6kcal | Carbohydrates: 24.7g | Protein: 4.4g | Fat: 4.4g