We plan
paleo & gluten free meals.

  • Thoughtfully plan a “real food” weekly menu
  • Provide a printable grocery list
  • Give step-by-step prep-day instructions


You savor
the deliciousness.

  • Cook today's prepared meal
  • Set table for loved ones
  • Dish it out and enjoy

See How It Works »

Get The Dish

Paleo Ranch Dressing

Easy Paleo Ranch Dressing Recipe

My Paleo ranch dressing tastes so much like the ranch from my childhood, but without the processed, chemical-filled ingredients that the bottled ranch has. Get the recipe…

Harvest Kale Salad

Harvest Kale Salad with Pomegranate, Roasted Squash & Walnuts

Need the perfect prep-ahead holiday side dish? My Harvest Kale Salad fits the bill perfectly. Your family will ask for seconds – I promise. Get the recipe >

Cranberry Walnut Chocolate Drops

Cranberry Walnut Dark Chocolate Drops

Dessert in a few minutes that doesn’t require a mixer or the oven? Yes, please! These Cranberry Walnut Dark Chocolate Drops definitely fit that bill. Get the recipe….