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weplan

We plan
paleo & gluten free meals.

  • Thoughtfully plan a “real food” weekly menu
  • Provide a printable grocery list
  • Give step-by-step prep-day instructions

youdish

You savor
the deliciousness.

  • Cook today's prepared meal
  • Set table for loved ones
  • Dish it out and enjoy

See How It Works »

Get The Dish

Crab Cakes with Lemon-Garlic Aioli

Today’s blog recipe is a sneak peek from our September Challenge menu. This is a super quick recipe that can be prepped and cooked in less than 25 minutes! And did I mention delicious?! Read more…

Miscarriage

This is not what I want to write about. I want to write about healthy eating and meal prep during pregnancy. I want to create prenatal meal plans. I dream of discussing, first hand, baby led weaning, feeding picky eaters and cooking with kids. But instead, I’m writing about miscarriage.

Simple Sweet Potato Frittata Recipe

Today’s blog recipe, Sweet Potato Frittata, is a triple threat! It can be used for breakfast, lunch or dinner, and is perfect for a school time meal. Read more…

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