G-free & Paleo Meal Plans

Grocery list & instructions to spend only 2-3 hours on food prep for the week!  – Learn More »

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weplan

We plan
paleo & gluten free meals.

  • Thoughtfully plan a “real food” weekly menu
  • Provide a printable grocery list
  • Give step-by-step prep-day instructions

youdish

You savor
the deliciousness.

  • Cook today's prepared meal
  • Set table for loved ones
  • Dish it out and enjoy

See How It Works »

Get The Dish

Paleo Stuffed Bell Peppers

Paleo Stuffed Bell Peppers – Mediterranean Style

My Paleo Stuffed Bell Peppers received a 100% rating from our subscribers on both Paleo and Gluten Free meal plan surveys! When this happens, I know that I have to share with you. Read more….

Strawberry Chia Jam

Strawberry Chia Jam Recipe – Only 4 Ingredients!

You’re going to love my super simple, all natural, 4 ingredient Strawberry Chia Jam recipe! Throw those sugar-filled store bought jars away! Read more….

Sweet and Crunchy Tuna Salad Recipe

Sweet and Crunchy Tuna Salad Recipe

My Sweet and Crunchy Tuna Salad recipe is the perfect prep ahead lunch for work, school or to have on hand at home. Read more….

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