We plan
paleo & gluten free meals.

  • Thoughtfully plan a “real food” weekly menu
  • Provide a printable grocery list
  • Give step-by-step prep-day instructions


You savor
the deliciousness.

  • Cook today's prepared meal
  • Set table for loved ones
  • Dish it out and enjoy

See How It Works »

Get The Dish

Crispy Dish: Garlic Butter Chicken w/ Spinach & Bacon

Garlic Butter Chicken is super simple to prepare, has a small ingredients list, and has bacon! This crispy chicken recipe is a great addition to your weekly dinner line-up. Read more…

Mexican Jicama Shrimp Saute

Some veggies get a bad rep and some don’t even cross our minds to put on our dinner plates. I am changing that with our Mexican Jicama Shrimp Saute! Read more….

Oriental Cashew Chicken

Quick and Easy Weeknight Oriental Cashew Chicken

It’s time to say “bye, bye” to Chinese takeout with my quick and easy Oriental Cashew Chicken recipe! This quick and easy meal is ready in minutes. Read more….