Prep Dish Products

Breakfast Bundle

Breakfast Bundle

Entertainment Bundle

Entertainment Bundle

Holiday Cookbook

Holiday e-Cookbook

Chicken Curry - Chicken Skewers

AIP Meal Plans

Alkaline Meal Plans

Alkaline Meal Plans

Pork - Mexican Pork Stew 2

Reset Meal Plans

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*The Breakfast Bundle, Entertainment Bundle, Holiday e-Cookbook and Specialty Meal Plans (AIP, Alkaline, Reset) are delivered by email immediately after your order is received and therefore do not qualify for a refund. Please see our full policy for additional information. Have questions? Please reach out to our customer support team.

Meet Allison Schaaf

Chef | Nutritionist | Registered Dietitian | Founder & CEO | Mom

For seven years and counting, Allison has made her way into the hearts and kitchens of home cooks all over the globe. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost-effective, and sanity-saving way to put healthy, crowd-pleasing meals on the table.

Allison's goal is to help make meal time-efficient, healthy and of course, tasty!

Read Allison's Story

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