Specialty Meal Plans

Alkaline Diet Meal PlansAuto Immune Protocol (AIP) Meal Plans | 5-Week Reset Meal Plans

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Alkaline Diet Meal Plans

Recipes specifically developed to fit into an Alkaline Diet protocol.

4 weeks of prep-ahead meal plans designed in the Prep Dish style
– Getting Started with Prep Dish guidelines to help make meal prep go smoothly
– Developed alongside a leading Alkaline Diet and Lyme Disease expert

 

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AIP Meal Plan SampleAIP Meal Plans

Recipes specifically developed to fit into an AIP (autoimmune protocol) diet; “The Myers Way” compliant

4 weeks of prep-ahead AIP Meal Plans

5 prep-ahead, freezer-friendly AIP Breakfast Hash Recipes

20 Easy Veggie Snacks “Cheat Sheet”

 

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5-week Reset Meal Plan5-Week Reset Meal Plans

Squeaky clean recipes with no added sugars specifically developed for a 5-week Reset; also Whole30 compliant

– 5 weeks of prep-ahead Reset Meal Plans

– 5 prep-ahead, freezer-friendly Reset Breakfast Hash Recipes

20 Easy Veggie Snacks “Cheat Sheet”

 

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Note: this is a one-time purchase NOT a subscription.
If you are interested in subscribing to our meal plans, please click here.