"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Meal Planning
What to Pack for Kids' Lunch – Make the BEST School Lunches!
Figuring out what to pack for kids' lunch is hard! It's got to be healthy, easy, and something they'll actually eat. We've...
Can I Instant Pot That? Slow Cooker to Instant Pot Conversion
Want to know how to cook your favorite crockpot recipes in your Instant Pot? This slow cooker to Instant Pot conversion...
7 Whole30 Meal Prep Tips – Set Yourself Up for Success!
Get my best 7 Whole30 Meal Prep tips to set yourself up for success with this nutritional reset, whether it's your first...
How to Use Leftover Celery, Leftover Onions & Leftover Carrots
Do you hate to see leftover celery wilting in the fridge? Learn how to use your leftover celery, carrots & onions to...
The Best 10 Foods for Gluten Free Meal Prep (Plus my favorite GF meal prep recipes!)
Gluten Free Meal Prep can be daunting if you're new to it. Where to begin? Start with these 10 items and you'll have...
Air Fryer Meal Prep – Speed Up Your Dinnertime Routine!
My Air Fryer Meal Prep guide shares ten ways you can use your air fryer for faster, tastier meal prep this week. Healthy...
Different Types of Cookware – What pots and pans do you need?
Pots vs. saucepans, skillets vs. sauté pans - learn about the different types of cookware and which pots and pans you...
How to Go Dairy Free – Tips on a Dairy Free Meal Plan
Want to go dairy-free but not sure where to begin? I'm sharing my best tips on creating a dairy-free meal plan & how to...
10 Tips for Frugal Meal Planning
Wondering how to meal plan on a budget? My 10 tips for frugal meal planning help you craft a healthy meal plan without...
Washing Vegetables with Vinegar (Works for Fruit too!)
Fresh fruits and vegetables are simple and delicious options for healthy, gluten-free snacking. However, the journey from seed to plate can turn nutrition packed produce into germ havens. That's why the first step of any prep day in a PrepDish meal plan is to wash all of the fresh produce. Read on to learn about our favorite easy, cost-effective, and green method for cleaning produce.
How to Defrost Meat – Different Methods & Safety Considerations
Wondering how to defrost meat safely? We love using the freezer to maximize meal prep here at Prep Dish so knowing the best...
Simple Kids Cooking Activities for Different Stages
Get ideas from the meal prep experts on simple kids cooking activities for different stages. Cooking with kids does not...