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On our blog you'll find healthy, delicious Recipes and Meal Planning tips featured in our weekly meal plans. If you love our recipes and tips, be sure to join our newsletter to get a free beginner meal plan plus more recipes and tips delivered right to your inbox!

The Best Fall Foods for Meal Prep – 22 Fall Meal Prep Recipes

If ever meal prep is essential, it's in the busy fall season. These 21 fall meal prep recipes are the BEST fall foods for...

Chicken Salad with Cranberries and Walnuts – Perfect for Meal Prep!

Chicken salad with cranberries and walnuts makes the perfect prep ahead lunch or dinner. Great on wraps, sandwiches or...

The BEST Recipe for Basil Aioli (And How to Use It!)

This recipe for basil aioli is perfect as an easy veggie dip, healthy sandwich spread or simple salmon marinade. The best...

Orange Carrot Smoothie with Walnuts

My orange carrot smoothie is not only citrusy and delicious, it's a complete breakfast. With chia seeds and walnuts, it's...

Paleo Lasagna w/ Turkey & Zucchini (Multiple Versions, Including Dairy-Free)

My paleo lasagna uses fresh herbs, zucchini and ground turkey for a healthy and delicious spin on this classic. Dairy &...

Gluten Free & Paleo Pumpkin Bars

These gluten free & paleo pumpkin bars will fulfill all your fall cravings AND leave you feeling good! They're...

Easy Paleo Ranch Dressing Recipe

My Paleo ranch dressing tastes so much like the ranch from my childhood, but without the processed, chemical-filled ingredients that the bottled ranch has. Get the recipe…