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Healthy Breakfast Sandwich

Healthy Breakfast Sandwich (w/ Gluten Free English Muffin Recipe!)

This healthy breakfast sandwich is totally cravable – you may actually look forward to getting up in the morning. The secret? A Gluten Free English Muffin recipe that will make you never want to buy them again! “Healthy balanced breakfast” is probably not what you think of when you think of breakfast sandwiches. And you’re […]

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supertaster

Are you a “supertaster”?

Find out how to tell if you’re a supertaster and how it can impact your food preferences and health! According to the National Institutes of Health, 25% of Americans qualify as “supertasters”. The word “supertaster” brings to mind an elite group of sommeliers or food critics but while the fun name makes it sound desirable, […]

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Dairy Free Whipped Cream and Berry Parfait

Dairy Free Whipped Cream & Berry Parfait

My dairy free whipped cream & berry parfait makes the perfect summer treat or 4th of July dessert! Both classic and nuanced, this dairy free whipped cream & berry parfait just may be my new favorite dessert. It’s cool and light, perfect for those summer nights when you want something a little special, but don’t […]

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Lemon Herb Vinaigrette

Lemon Herb Vinaigrette

This simple lemon herb vinaigrette is the perfect homemade salad dressing, but it’s also great for marinades! It’s light and bright and perfect for summer. So as my Prep Dish subscribers know, I often turn to balsamic vinaigrette as my go-to. It’s classic, delicious and super versatile, what can I say? However, summer is the […]

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