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low carb oatmeal recipe

Paleo Oatmeal Recipe w/ Coconut & Flax

This Paleo oatmeal recipe (or “noatmeal” if you will!) is perfect for those days you’re craving a nice warm, comforting breakfast, but want to keep it grain-free. If you’re paleo or paleo-ish like me, oats don’t always make me feel my best. What’s a girl to do? Paleo oatmeal! There are no actual “oats” in this […]


A simple recipe for Paleo and Keto whipped cream

How to Make Coconut Whipped Cream

By popular demand, I’m sharing my best tips and tricks for how to make coconut whipped cream today!

If you’ve ever tried to make dairy-free whipped cream with coconut milk, you likely know it can be a little bit tricky.


Avocado Mousse Recipe w/ Cherries

Cherry Mousse w/ Coconut Whipped Cream

This easy cherry mousse is the perfect healthy dessert – for Valentine’s Day or any occasion! Let’s face it, whether you’re celebrating with your sweetheart or your best friends, Valentine’s Day just isn’t the same without dessert. I love finding ways to indulge in decadent desserts while still knowing I’m making choices that will leave […]


Healthy Slow Cooker Chicken Recipe

Slow Cooker Moroccan Chicken

My slow cooker Moroccan chicken recipe is inspired by my honeymoon to Africa. I love creating recipes based on my travels especially Moroccan spices! Don’t be intimidated though. While this healthy slow cooker chicken recipe has exotic origins, it is totally approachable and makes a great family-friendly meal. Trust me, it’s super easy, and the […]