"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Get the Dish
On our blog you'll find healthy, delicious Recipes and Meal Planning tips featured in our weekly meal plans. If you love our recipes and tips, be sure to join our newsletter to get a free beginner meal plan plus more recipes and tips delivered right to your inbox!
Simple Pomegranate Cocktail with Rosemary
This simple pomegranate cocktail with rosemary is totally gluten free and uses just 5 real food ingredients. Add this to...
5 Simple Holiday Recipes to Make with Kids
These 5 super simple holiday recipes to make with kids will get your kids in the kitchen right alongside you, making...
5-Spice Slow Cooker Short Ribs Recipe
This 5-Spice Slow Cooker Short Ribs recipe is healthy, easy and kid-friendly! The sauce for these Asian short ribs is...
Paleo Chocolate Pecan Bars
Paleo Chocolate Pecan Bars make the perfect prep ahead Paleo dessert recipe. These paleo & gluten free pecan bars are...
Turkey Taco Soup
Turkey Taco Soup is the perfect kid-friendly soup! It's full of familiar flavors and nutritious ingredients. Bonus? If...
Red Pepper Soup w/ Sweet Potatoes
This red pepper soup with sweet potatoes is packed with nutrients and totally delicious. It freezes well so make a double...
Gluten Free & Paleo Appetizers for the Holidays
This healthy appetizer recipe roundup includes gluten free & Paleo appetizers, perfect for the holidays! Key Takeaways...
Winter Kale Salad & More Holiday Salad Recipes!
Are you looking for a winter salad recipe for a special holiday meal or get together? My winter kale salad with apples and...
Healthy Thanksgiving Recipe Roundup
Looking for Gluten Free Thanksgiving or Paleo Thanksgiving recipes? This healthy Thanksgiving recipe roundup has everything...
Black Bean Chili Mac Recipe – Gluten Free & Vegetarian
My black bean chili mac recipe is the perfect gluten free pasta recipe for Fall. This version of vegetarian chili mac is...
Healthy Freezer Meals to Make Before the Holiday Season
These easy and healthy freezer meals are the perfect make ahead dinners for the busy holiday season. Make a few now and...
Spinach Pesto Stuffed Acorn Squash
This Spinach Pesto Stuffed Acorn Squash is a hearty vegetarian dinner with a vegan / dairy free option. It's the perfect...