Recipes 

This Chocolate Cherry Healthy Protein Smoothie Recipe includes 35 grams of protein. This makes an excellent high protein...

If you're looking for Gluten Free Enchiladas or Dairy Free Enchiladas, this recipe is the best! Don't skip the Easy...

My homemade strawberry popsicle recipe has just 4 ingredients. Coconut milk makes them irresistibly creamy while pure maple...

This 7-ingredient slow cooker sriracha chicken recipe is simple and delicious. It's so tasty served in lettuce wraps! Slow...

Learn how to make breakfast quesadillas that are healthy, filling and oh-so-delicious. Keep it simple w/ eggs and cheese or...

This cilantro jalapeño sauce recipe is delicious on chicken, shrimp, burgers, eggs, roasted potatoes and more! The perfect...

My version of Classic Chicken Vegetable Soup is just that…a classic! No fancy ingredients or cooking techniques. It's perfectly kid-friendly and has all of the flavors that you have known and loved since childhood. Can't you just taste it now?! Read more….

Chili lime chicken marinade makes for the best easy low carb chicken recipe. Serve with asparagus & summer squash for...

Ground Turkey Rice Bowls Meal Prep

Shrimp Taco Bowl Recipe Meal Prep

Blueberry Tart with Gluten Free Tart Crust

Learn how to season cauliflower rice so it tastes delicious every time. Get tips on cooking and seasoning cauli rice, plus...

This Thai Curry Soup Recipe is made with coconut milk, chicken, Thai curry paste and veggies. It's full of flavor and super...

This Gluten Free Flourless Chocolate Cake is only 6 ingredients, including the whipped cream! It's also paleo and dairy...

Potato Nachos are gluten free, vegetarian and can easily be adapted for Paleo. They're also a super fun healthy party food...

This grilled steak salad recipe is gluten free, keto friendly and the perfect easy low carb dinner recipe. Fewer than 10...

Wondering how to make cashew cream? I'll walk you through it step by step, as well as share my favorite ways to use this...

My slow cooker beef and vegetable stew comes together so quickly. It's gluten free, paleo and totally family-approved! This...

This beef moussaka recipe is healthy comfort food at its best. It's packed with veggies & protein and free of gluten...

Meal prep Sweet Potato Breakfast Bowls for a quick Paleo breakfast all week long! Make sure to check out the variations...

Coconut Pecan Bites are a great low carb snack recipe, dairy free keto dessert, or even low carb Thanksgiving dessert! Just...

This is the BEST peanut sauce recipe! It's delicious on beef and broccoli…but also on everything else. Get the recipe &...

This Paleo Meatloaf Recipe is not only delicious, it's low carb and meal prep friendly. You won't find any ketchup in this...

These healthy pork recipes aren't only healthy & delicious, they're perfect for meal prep. Cook one batch of pork, make...