Recipes 

Learn how to make breakfast quesadillas that are healthy, filling and oh-so-delicious. Keep it simple w/ eggs and cheese or...

This cilantro jalapeño sauce recipe is delicious on chicken, shrimp, burgers, eggs, roasted potatoes and more! The perfect...

My version of Classic Chicken Vegetable Soup is just that…a classic! No fancy ingredients or cooking techniques. It's perfectly kid-friendly and has all of the flavors that you have known and loved since childhood. Can't you just taste it now?! Read more….

Chili lime chicken marinade makes for the best easy low carb chicken recipe. Serve with asparagus & summer squash for...

Ground Turkey Rice Bowls Meal Prep

Shrimp Taco Bowl Recipe Meal Prep

Blueberry Tart with Gluten Free Tart Crust

Learn how to season cauliflower rice so it tastes delicious every time. Get tips on cooking and seasoning cauli rice, plus...

Want a healthy vegetable soup recipe that's also filling and tastes great? Made with quinoa & beans, my version is...

This ground beef salad includes a peanut salad dressing that takes it over the top. Ginger, garlic & cilantro give this...

This easy, healthy Pasta with Italian Sausage and Spinach is perfect for weeknights. It makes a great meal prep pasta...

With pineapple, avocado, and the BEST pineapple salad dressing, this Healthy Teriyaki Chicken Salad is everything you could...

My Curry Sheet Pan Chicken Thighs and Veggies are easy, nutritious and budget friendly. This is the perfect meal prep...

This Mocha Almond Fudge gets its creaminess from coconut milk & is sweetened with pure maple syrup. Dairy free paleo...

Cajun pork bites are a family friendly, low carb entree. Served w/ green beans, cauli rice & a creamy Cajun sauce to...

This Chai Spiced Hot Chocolate recipe is the elevated, grown-up version of the childhood classic. Made with coconut milk,...

This low carb frittata has only 7 ingredients...including salt & pepper! It works well as a prep ahead breakfast or an...

Cherry Pork Tenderloin is the perfect weeknight meal. Recipe includes the BEST marinade for pork, great on pork chops as...

My tuna salad with grapes recipe makes the perfect prep-ahead lunch or easy dinner! Healthy, budget-friendly & includes...

Chicken Stir Fry with Peanut Sauce is a perfect easy weeknight dinner! You'll also find variations and meal prep...

Want to know how to make bone broth in the Instant Pot? My Instant Pot bone broth recipe is delicious, healthy & EASY!...

This healthy pumpkin smoothie bowl recipe is the perfect treat for fall! Made with clean ingredients, it's incredibly tasty...

Made with coconut, dates, cashew butter and clementine juice & zest, these grain free paleo energy balls make a great...

With a bit of meal prep, this slow cooker pork ragu is the perfect easy weeknight pasta dish. Hearty, protein-packed &...