"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Curry Sheet Pan Chicken Thighs and Veggies – Meal Prep Chicken Recipe!
My Curry Sheet Pan Chicken Thighs and Veggies are easy, nutritious and budget friendly. This is the perfect meal prep...
Mocha Almond Fudge – Dairy Free, Paleo, No Bake!
This Mocha Almond Fudge gets its creaminess from coconut milk & is sweetened with pure maple syrup. Dairy free paleo...
One Skillet Cajun Pork Bites – A Low Carb Pork Recipe
Cajun pork bites are a family friendly, low carb entree. Served w/ green beans, cauli rice & a creamy Cajun sauce to...
Chai Spiced Hot Chocolate Recipe (Dairy Free!)
This Chai Spiced Hot Chocolate recipe is the elevated, grown-up version of the childhood classic. Made with coconut milk,...
Kale & Caramelized Onion Frittata w/ Feta (Low Carb Frittata)
This low carb frittata has only 7 ingredients...including salt & pepper! It works well as a prep ahead breakfast or an...
Cherry Pork Tenderloin (The BEST Marinade for Pork!)
Cherry Pork Tenderloin is the perfect weeknight meal. Recipe includes the BEST marinade for pork, great on pork chops as...
Tuna Salad with Grapes – A Meal Prep Tuna Recipe
My tuna salad with grapes recipe makes the perfect prep-ahead lunch or easy dinner! Healthy, budget-friendly & includes...
Chicken Stir Fry with Peanut Sauce – Weeknight Dinner Recipe!
Chicken Stir Fry with Peanut Sauce is a perfect easy weeknight dinner! You'll also find variations and meal prep...
The Instant Pot Bone Broth Recipe I Make Every Week
Want to know how to make bone broth in the Instant Pot? My Instant Pot bone broth recipe is delicious, healthy & EASY!...
Healthy Pumpkin Smoothie Bowl Recipe
This healthy pumpkin smoothie bowl recipe is the perfect treat for fall! Made with clean ingredients, it's incredibly tasty...
Clementine Balls (Paleo Energy Balls!)
Made with coconut, dates, cashew butter and clementine juice & zest, these grain free paleo energy balls make a great...
Slow Cooker Pork Ragu – Easy Weeknight Pasta!
With a bit of meal prep, this slow cooker pork ragu is the perfect easy weeknight pasta dish. Hearty, protein-packed &...
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Shepherd's Pie Stuffed Potatoes
These Shepherd's Pie Stuffed Potatoes have all of the classic flavor of shepherd's pie, but require much less work. A...
Easy Slow Cooker Chuck Roast with Garlic
This easy slow cooker chuck roast results in the most tender, tasty garlic beef. Delicious and versatile, requires just a...
Easy Gluten Free Cobbler with Frozen Cherries and Blueberries (Grain Free)
This gluten free cobbler uses an almond flour crust, making it a paleo cobbler too. My cherry berry cobbler uses frozen...
Winter Pear Salad with Walnuts, Goat Cheese and Lentils
This winter pear salad includes spinach, lentils, walnuts, goat cheese and the BEST simple balsamic vinaigrette recipe....
Healthy Caesar Salad Recipe with Seared Salmon
This healthy Caesar Salad Recipe is topped with salmon for a hearty meal with plenty of protein. Dairy Free Caesar Dressing...
Cozy Crock Pot Zuppa Toscana Recipe (Sausage Potato Kale Soup)
This cozy crock pot Zuppa Toscana recipe is perfect for nights when you want a hot, nutritious meal, but don't have much...
Mediterranean Easy Egg Bake Recipe
This Mediterranean Easy Egg Bake recipe is healthy, easy and totally delicious. It's the perfect prep ahead breakfast...
Easy Salmon Wrap Recipe (w/ Homemade Caesar Dressing Recipe!)
This Salmon Wrap Recipe is kid-friendly, gluten free & perfect for weeknights! Don't miss my Homemade Caesar Dressing...
Chicken Salad with Cranberries and Walnuts – Perfect for Meal Prep!
Chicken salad with cranberries and walnuts makes the perfect prep ahead lunch or dinner. Great on wraps, sandwiches or...
The BEST Recipe for Basil Aioli (And How to Use It!)
This recipe for basil aioli is perfect as an easy veggie dip, healthy sandwich spread or simple salmon marinade. The best...
Orange Carrot Smoothie with Walnuts
My orange carrot smoothie is not only citrusy and delicious, it's a complete breakfast. With chia seeds and walnuts, it's...
Paleo Lasagna w/ Turkey & Zucchini (Multiple Versions, Including Dairy-Free)
My paleo lasagna uses fresh herbs, zucchini and ground turkey for a healthy and delicious spin on this classic. Dairy &...