"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
The Instant Pot Bone Broth Recipe I Make Every Week
Want to know how to make bone broth in the Instant Pot? My Instant Pot bone broth recipe is delicious, healthy & EASY!...
Healthy Pumpkin Smoothie Bowl Recipe
This healthy pumpkin smoothie bowl recipe is the perfect treat for fall! Made with clean ingredients, it's incredibly tasty...
Clementine Balls (Paleo Energy Balls!)
Made with coconut, dates, cashew butter and clementine juice & zest, these grain free paleo energy balls make a great...
Slow Cooker Pork Ragu – Easy Weeknight Pasta!
With a bit of meal prep, this slow cooker pork ragu is the perfect easy weeknight pasta dish. Hearty, protein-packed &...
Harvest Cobb Salad w/ Apple Cider Vinaigrette Recipe
This Harvest Cobb Salad w/ Homemade Apple Cider Vinaigrette recipe is the perfect autumn lunch or dinner. Easy, tasty &...
Slow Cooker Lasagna Soup – A Meal Prep Soup!
This Slow Cooker Lasagna Soup is the perfect easy soup for weeknights. Gluten Free & Paleo variations included! I love...
The Secret to Juicy Turkey Burgers (w/ 4 Variations!)
I'm sharing 4 takes on juicy turkey burgers: Mediterranean, Cajun, Mushroom Shallot, & Parmesan Turkey Burgers. Check...
Pesto Sheet Pan Shrimp and Veggies (w/ Basil Walnut Pesto Recipe)
In this pesto sheet pan shrimp and veggies, the shrimp cook right alongside the veggies, making for a super quick and easy...
Red Snapper in Crazy Water (AKA The BEST Way to Cook Red Snapper!)
Garlic, tomatoes and white wine come together for an incredibly flavorful broth, making this the BEST way to cook red...
The Best Steak Salad Recipe – with Blackberries & Almonds!
This is the best steak salad recipe, especially for spring or summer! The brightness of the blackberries perfectly...
Blog: Gluten Free Mug Cake Recipe – Vanilla w/ Variations
This gluten free mug cake recipe is so easy! It cooks in the microwave and makes individual portions - a delicious, healthy...
Gluten Free Chicken Enchilada Bowls – Meal Prep Friendly!
My gluten free chicken enchilada bowls have all of the bold flavor of enchiladas, in a weeknight-friendly form. Easy...
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Stir Fry Basics – 3 Quick Stir Fry Recipes
Learning stir fry basics opens up a whole world of quick and easy weeknight dinners. Plus get 3 of my favorite healthy stir...
Gluten Free Banana Pudding Recipe with Peanut Butter
Gluten Free Banana Pudding with Peanut Butter is the perfect make ahead dessert! It's simple, dairy-free, and easily made...
Summer Quinoa Salad with Goat Cheese
My Summer Quinoa Salad makes the perfect lunch or light dinner. It's vegetarian with a dairy-free option. It's also perfect...
BLT Lettuce Wraps w/ Creamy Basil Dressing & Jicama Fries
BLT Lettuce Wraps make are a perfect easy low carb lunch or light dinner! This keto wrap recipe is also GF & Paleo...
Watermelon Pizza Recipe – A Healthy Fruit Dessert
Watermelon Pizza is not only a healthy dessert, it is just plain fun! Coconut whipped cream & a touch of mint elevate...
How to Teach Kids to Cook – 3 Healthy Recipes for Kids to Make
Learn how to teach kids to cook at different developmental stages. Plus get 3 simple recipes for toddlers, preschoolers...
Healthy Slow Cooker Pulled Pork w/ GF Biscuits & Dairy-Free Coleslaw
Healthy Slow Cooker Pulled Pork is the perfect summer cookout recipe. It's bold, full of flavor and won't heat up your...
How to Grill Steak Kabobs – Perfect Summer Grilling Recipe!
Want to know how to grill steak kabobs? Get our simple recipe and tips along with variations for your perfect summer...
Eggs in Bell Pepper Rings w/ Tomato Basil Salad
Eggs in bell pepper rings make the perfect easy Whole30 breakfast, Paleo breakfast, or prep-ahead breakfast for busy weeks...
Gluten Free Chicken Strips – The BEST Pecan Crusted Chicken Recipe
These Gluten Free Chicken Strips have the BEST texture. It's a pecan crusted chicken recipe, making it deliciously crispy....
Grilled Chicken with Sweet & Spicy Chili Sauce
The Sweet & Spicy Chili Sauce steals the show on this one. It's the perfect simple sauce for chicken, healthy and full...
Gluten Free Crab Cakes Recipe
This Gluten Free Crab Cakes recipe uses coconut flour, making it totally grain free. It also uses avocado oil mayo for a...