Take the Stress Out of Dinner +
SAVE 50%!
50% off ALL Prep Dish meal plans for a limited time!
Use code MOM50 at checkout to claim your discount.
What makes Prep Dish the perfect solution for busy moms?
“As a working mom, this has made me feel good about feeding my family well within the schedule of life we have.”
~ Terisa, working mom of 3
And for added convenience, Instacart pre-filled carts make grocery shopping even easier — just a few clicks and you’re done!
We're a Company of Moms Who Get It!
As a mom of four, I know how challenging it is to juggle family and life. That’s why every member of our Prep Dish team is a mom, too. We understand the balancing act — and we’re passionate about making mealtime easier, so you can spend more time with your family.
Family-Friendly Meal Plans for Busy Moms
Our subscribers are parents, just like you. Our meal plans are designed to introduce new flavors while being friendly to even the pickiest eaters. We also provide tips in our newsletters to make meals more kid-friendly and to help you conquer mealtime challenges.
1 Hour Meal Prep for the Busy Mom
We know how valuable your time is. That's why we’ve designed Prep Dish meal plans to help you prep five healthy dinners in just 1 hour. No more hours in the kitchen — just fast, healthy, and homemade meals for your family.
Testimonials
Jessica
SAVES MONEY
Full-Time Working Mom
“We are saving hundreds of dollars a month now that we use PrepDish. I never realized how much money we were wasting on eating out for lunch and dinner. We decided to put the savings into a future college account for our daughter instead.”
Natalie
Feels Better
Busy Mom on a Mission
“Thank you, Allison and PrepDish! The food is delicious, and we are both feeling better. Steven has lost at least 10 pounds, and I’m down about 5 pounds. Woohoo! The best part is that it doesn’t feel like we’re on a diet, just eating healthy!”
Lisa
Key to Healthy Eating
100 Days of Real Food
“Planning ahead is key when it comes to avoiding processed food. Without a plan, you find yourself looking for a quick option, which sometimes ends up being the drive-through.”
Meet Allison Schaaf
Chef | Nutritionist | Registered Dietitian | Founder & CEO
For over 14 years, Allison has made her way into the hearts and kitchens of home cooks all over the globe. PrepDish was born after a decade as a personal chef and gourmet chef at high-end spas because Allison knew there was a smarter, easier, and more cost-effective way to put healthy, crowd-pleasing meals on the table. Now, she’s on a mission to make mealtime more efficient, healthier, and, of course, tastier for busy families everywhere.
Never Worry About “What's for Dinner?” Again!
Learn How to Prep Your Meals for an Entire Week in Just…
One Hour!
Save Money
We provide a done-for-you meal plan and grocery list every week.
Save Time
We provide step-by-step instructions that show you how to prep in 1-2 hours.
Eat Healthy
Dish and enjoy the delicious ‘real food' you prepared at mealtime!