Allison's Recommended Pantry Items

Below are the most common pantry items you will use with your Prep Dish meal plans. They are linked to my favorite online delivery service: Thrive Market.
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Olive Oil

Extra Virgin Olive Oil

Balsamic Vinegar

Balsamic Vinegar

Toasted Sesame Oil

Toasted Sesame Oil

Coconut Aminos

Coconut Aminos

Or Tamari

Almond Butter

Almond Butter

Or PB

Coconut Milk

Full Fat Coconut Milk

Or Lite

Almond Flour

Almond Flour

Coconut Flour

Coconut Flour

Honey

Honey

Marinara Sauce

Marinara Sauce

Almonds

Almonds

Cashews

Cashews

Pecans

Pecans

Dates

Dates

Chia Seeds

Chia Seeds

Coconut Oil

Coconut Oil

Maple Syrup

Maple Syrup

Sunbutter

Sunbutter

Red Curry Paste

Red Curry Paste

Or Green

Crushed Tomatoes

Crushed Tomatoes

Chicken Broth

Chicken Broth

Chili Powder

Chili Powder

Turmeric

Turmeric

Hemp Seeds

Hemp Seeds

Vanilla Extract

Vanilla Extract

Cumin

Cumin

Walnuts

Walnuts

Tuna

Tuna

See more of Allison's recommendations:

Recommended Kitchen Tools | Recommended Organization Tools

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