You want to cook more meals at home… and eat healthy… and have time to take care of yourself…
and enjoy precious moments with your family!
But… each week you have to plan meals for an entire family… and figure out the grocery list… and do the shopping… and cook every evening to make sure dinner is on the table for your family…
Well, that's hard… especially when you're a busy mom on a budget!
That's exactly why I created Prep Dish!
I'm a busy mom on a budget too, and I created a simple system that is changing the way thousands of families do dinner time.
We plan the meals. We provide the grocery list. We give you step-by-step instructions on how to prep meals for the whole week in just a few hours on prep day. Then, you simply heat, eat and enjoy!
Save money, save time, and eat healthy… all for less than $3 per week!
LIMITED TIME OFFER
Cancel at anytime. No questions asked.
(Mom, Chef, Nutritionist & Registered Dietitian)
Never Worry About “What's for Dinner?” Again!
Learn How to Prep Your Meals for an Entire Week in Just…
A Few Hours!
Save Money
We provide the grocery list and meal plan every week done-for-you.
Save Time
We provide step-by-step instructions that show you how to prep in one day.
Eat Healthy
Dish and enjoy the decilious ‘real food' you prepared at meal time!
For a Limited Time… Get 2 Weeks Free!
Monthly
- Easy to Get Started
- Most Flexible Plan
- Charged monthly
Annual
50% OFF Monthly!- Best Value (Archive Access!)
- Easy Dinners Year Round
- Charged yearly
Premium
- Get All the Extras!
- Free Bonuses & Challenges
- Charged yearly
Cancel anytime with just 1 click. Try us risk-free!
“Prep Dish makes life so much simpler!”
No more thinking. No more stress. No more meal time guesswork.
Jessica
SAVES MONEY
Full-Time Working Mom
“We are saving hundreds of dollars a month now that we use Prep Dish. I never realized how much money we were wasting each week going out to eat for lunch and dinner! We decided to put the savings into a future college account for our daughter instead.”
Natalie
Feels Better
Busy Mom on a Mission
Lisa
Key to Healthy Eating
100 Days of Real Food
See how Prep Dish is changing the way 1,000s of families do mealtime!
No more thinking. No more stress. No more meal time guesswork.
Each week you'll get to choose from 4 healthy meal plans!
Then, you simply follow our easy method…
Get Groceries
Prep Meals
Follow our simple instructions on how to prep for a week of meals in just a few hours. It's so easy with Prep Dish's step-by-step approach!
Heat, Eat & Enjoy!
At mealtime, simply heat, eat, and enjoy healthy meals all week! Discover how Prep Dish is changing the way families do dinner time.
Get Your 2 Week Free Trial Today!
Monthly
- Easy to Get Started
- Most Flexible Plan
- Charged monthly
Annual
50% OFF Monthly!- Best Value (Archive Access!)
- Easy Dinners Year Round
- Charged yearly
Premium
- Get All the Extras!
- Free Bonuses & Challenges
- Charged yearly
Cancel anytime with just 1 click. Try us risk-free!
AS SEEN ON…
Meet Allison Schaaf
Chef | Nutritionist | Registered Dietitian | Founder & CEO | Mom
For nine years and counting, Allison has made her way into the hearts and kitchens of home cooks all over the globe. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost-effective, and sanity-saving way to put healthy, crowd-pleasing meals on the table.
Allison's goal is to help make meal time-efficient, healthy and of course, tasty!