See how we are making
meatime *EASIER* than ever!
Try 14 Days of healthy, tasty meals for FREE!
Testimonials
Sarah Hart-Unger
SAVES TIME
Physician, Podcaster & Mom
Kathryn
Eats Better, Feels Better
Busy Working Mom
Meet Allison Schaaf
Chef | Nutritionist | Registered Dietitian | Founder & CEO
For nine years and counting, Allison has made her way into the hearts and kitchens of home cooks all over the globe. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost-effective, and sanity-saving way to put healthy, crowd-pleasing meals on the table.
Allison's goal is to help make meal time-efficient, healthy and of course, tasty!
Never Worry About “What's for Dinner?” Again!
Learn How to Prep Your Meals for an Entire Week in Just…
One Hour!
Save Money
We provide a done-for-you meal plan and grocery list every week.
Save Time
We provide step-by-step instructions that show you how to prep in 1-2 hours.
Eat Healthy
Dish and enjoy the delicious ‘real food' you prepared at mealtime!
For a Limited Time… Get a 2 Week Free Trial!
AS SEEN ON…
“Prep Dish makes life so much simpler!”
No more thinking. No more stress. No more meal time guesswork.
Each week you'll get to choose from 4 healthy meal plans!
Then, you simply follow our easy method…
Get Groceries
Prep Meals
Follow our simple instructions on how to prep for a week of meals in just a few hours. It's so easy with Prep Dish's step-by-step approach!
Heat, Eat & Enjoy!
At mealtime, simply heat, eat, and enjoy healthy meals all week! Discover how Prep Dish is changing the way families do dinner time.