Want to Eat Healthy Meals at Home Without Spending All Day in the Kitchen?
This simple step-by-step system reveals how to prepare
an entire week’s worth of healthy meals in just a few hours.
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Full-Time Working Mom
“We are saving hundreds of dollars a month now that we use Prep Dish. I never realized how much money we were wasting each week going out to eat for lunch and dinner! We decided to put the savings into a future college account for our daughter instead.”
Busy Mom on a Mission
Key to Healthy Eating
100 Days of Real Food
Meet Allison Schaaf
Chef | Nutritionist | Registered Dietitian | Founder & CEO
For seven years and counting, Allison has made her way into the hearts and kitchens of home cooks all over the globe. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost-effective, and sanity-saving way to put healthy, crowd-pleasing meals on the table.
Allison's goal is to help make meal time-efficient, healthy and of course, tasty!
Never Worry About “What's for Dinner?” Again!
Learn How to Prep Your Meals for an Entire Week in Just…
A Few Hours!
We provide a done-for-you meal plan and grocery list every week.
We provide step-by-step instructions that show you how to prep in one day.
Dish and enjoy the delicious ‘real food' you prepared at mealtime!
For a Limited Time… Get a 2 Week Free Trial!
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“Prep Dish makes life so much simpler!”
No more thinking. No more stress. No more meal time guesswork.
Each week you'll get to choose from 3 healthy meal plans!
Then, you simply follow our easy method…
Follow our simple instructions on how to prep for a week of meals in just a few hours. It's so easy with Prep Dish's step-by-step approach!
Heat, Eat & Enjoy!
At mealtime, simply heat, eat, and enjoy healthy meals all week! Discover how Prep Dish is changing the way families do dinner time.