Meal Prep Monday Podcast™
We plan the meals. We provide the grocery list. We give you step-by-step instructions on how to prep meals for the whole week in just a few hours on prep day. Then, you simply heat, eat and enjoy!
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“Prep Dish makes life so much simpler!”
No more thinking. No more stress. No more meal time guesswork.
"Thank you Allison & Prep Dish!!! The food is delicious and we are both feeling better. Steven has lost at least 10 pounds and I am down about 5 pounds. Woohoo! The best part is that it doesn't feel like we are on a diet or anything, just eating healthy :)"
Natalie, Busy Mom on a Mission
"I think planning ahead is key when it comes to avoiding processed food. And that's because it's those times when you don't have a plan that you find yourself looking for a quick option, which sometimes ends up being the drive through."
Lisa, Founder of 100 Days of Real Food
"We are saving hundreds of dollars a month now that we use Prep Dish. I never realized how much money we were wasting each week going out to eat for lunch and dinner! We decided to put the savings into a future college account for our daughter instead."
Jessica, Full-Time Working Mom