See how Prep Dish is changing the way 1,000s of families do mealtime!
Never Worry About “What's for Dinner?” Again!
Learn How to Prep Your Meals for an Entire Week in Just…
A Few Hours!
Save Money
We provide a done-for-you meal plan and grocery list every week.
Save Time
We provide step-by-step instructions that show you how to prep in one day.
Eat Healthy
Dish and enjoy the delicious ‘real food' you prepared at mealtime!
For a Limited Time… Get 2 Weeks Free!
Monthly
- Easy to Get Started
- Most Flexible Plan
- Charged monthly
Annual
50% OFF Monthly!- Best Value (Archive Access!)
- Easy Dinners Year Round
- Charged yearly
Premium
- Get All the Extras!
- Free Bonuses & Challenges
- Charged yearly
Cancel anytime with just 1 click. Try us risk-free!
AS SEEN ON…
“Prep Dish makes life so much simpler!”
No more thinking. No more stress. No more meal time guesswork.
Jessica
SAVES MONEY
Full-Time Working Mom
“We are saving hundreds of dollars a month now that we use Prep Dish. I never realized how much money we were wasting each week going out to eat for lunch and dinner! We decided to put the savings into a future college account for our daughter instead.”
Natalie
Feels Better
Busy Mom on a Mission
Lisa
Key to Healthy Eating
100 Days of Real Food
No more thinking. No more stress. No more meal time guesswork.
Each week you'll get to choose from 3 healthy meal plans!
Then, you simply follow our easy method…
Get Groceries
Prep Meals
Follow our simple instructions on how to prep for a week of meals in just a few hours. It's so easy with Prep Dish's step-by-step approach!
Heat, Eat & Enjoy!
At mealtime, simply heat, eat, and enjoy healthy meals all week! Discover how Prep Dish is changing the way families do dinner time.
Get Your 2 Week Free Trial Today!
Monthly
- Easy to Get Started
- Most Flexible Plan
- Charged monthly
Annual
50% OFF Monthly!- Best Value (Archive Access!)
- Easy Dinners Year Round
- Charged yearly
Premium
- Get All the Extras!
- Free Bonuses & Challenges
- Charged yearly
Cancel anytime with just 1 click. Try us risk-free!
Meet Allison Schaaf
Chef | Nutritionist | Registered Dietitian | Founder & CEO
For seven years and counting, Allison has made her way into the hearts and kitchens of home cooks all over the globe. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost-effective, and sanity-saving way to put healthy, crowd-pleasing meals on the table.
Allison's goal is to help make meal time-efficient, healthy and of course, tasty!