"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
The BEST Freezer Breakfast Burrito Recipe
This freezer breakfast burrito recipe is healthy, super versatile and easy to prep! Gluten free option and variations...
Chile Relleno Casserole (A Low Carb Chicken Casserole Recipe!)
This low carb chicken casserole recipe has all of the flavor of your favorite Mexican food, but with a low carb twist....
Italian Sausage Pizza Soup Recipe – The BEST Low Carb Soup!
This pizza soup recipe is low carb, keto-friendly and perfect for family dinners. It has all of the great taste of pizza,...
Middle Eastern Salad Recipe with Homemade Tahini Sauce
This Middle Eastern salad recipe with homemade tahini sauce is the perfect fresh dinner for spring or summer. Also a great...
Slow Cooker Italian Pork Recipe – Gluten Free, Paleo & Keto Friendly
This Slow Cooker Italian Pork recipe stars pork shoulder, Italian spices & zoodles. They come together for the perfect...
Lumberjack Muffins – A Healthy Egg Muffin Recipe
My healthy egg muffin recipe makes the perfect meal prep breakfast. Gluten free & Paleo, these have sausage, peppers,...
Healthy Thai Curry Soup Recipe w/ Coconut Milk
This Thai Curry Soup Recipe is made with coconut milk, chicken, Thai curry paste and veggies. It's full of flavor and super...
Paleo & Gluten Free Flourless Chocolate Cake
This Gluten Free Flourless Chocolate Cake is only 6 ingredients, including the whipped cream! It's also paleo and dairy...
Potato Nachos – Gluten Free, Vegetarian Recipe
Potato Nachos are gluten free, vegetarian and can easily be adapted for Paleo. They're also a super fun healthy party food...
Easy Chicken Lo Mein – w/ Gluten Free Variation!
Easy Chicken Lo Mein is the perfect healthy weeknight dinner. It's meal prep friendly, veggie-packed and so much better...
Grilled Steak Salad Recipe w/ Blue Cheese & Pomegranate (GF & Keto!)
This grilled steak salad recipe is gluten free, keto friendly and the perfect easy low carb dinner recipe. Fewer than 10...
How to Make Cashew Cream
Wondering how to make cashew cream? I'll walk you through it step by step, as well as share my favorite ways to use this...