"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Low Carb Turkey Meatballs w/ Creamy Red Pepper Coconut Sauce Over Cauli Mash
Quick and easy enough for a weeknight, these low carb turkey meatballs are accompanied by a rich and creamy red pepper...
The BEST Fall Salad Recipe w/ Chicken, Butternut Squash, Bacon & Apples
This easy fall salad recipe incorporates butternut squash, apple, bacon and chicken and a red wine vinaigrette for the best...
Healthy Pork and Pineapple Taco Bowls
Pork and pineapple taco bowls are the best weeknight dinner! They're quick and easy but the pineapple slaw takes them over...
Steak and Potato Salad
This steak and potato salad makes the best meal prep salad. Get the steak salad recipe along with the BEST dressing for...
Middle Eastern Salad Recipe with Homemade Tahini Sauce
This Middle Eastern salad recipe with homemade tahini sauce is the perfect fresh dinner for spring or summer. Also a great...
Homemade Sherbet with Blackberries & Bananas (AKA Blackberry “Nice” Cream)
Homemade Sherbet with blackberries is the perfect healthy dessert! Made with just 4 real-food-ingredients, it's refreshing...
Healthy Protein Smoothie Recipe – Chocolate Cherry Smoothie w/ Collagen
This Chocolate Cherry Healthy Protein Smoothie Recipe includes 35 grams of protein. This makes an excellent high protein...
Gluten Free Enchiladas w/ Easy Homemade Enchilada Sauce!
If you're looking for Gluten Free Enchiladas or Dairy Free Enchiladas, this recipe is the best! Don't skip the Easy...
Creamy Strawberry Popsicle Recipe – Just 4 Ingredients!
My homemade strawberry popsicle recipe has just 4 ingredients. Coconut milk makes them irresistibly creamy while pure maple...
Slow Cooker Sriracha Chicken Recipe (Perfect for Lettuce Wraps!)
This 7-ingredient slow cooker sriracha chicken recipe is simple and delicious. It's so tasty served in lettuce wraps! Slow...
How to Make Breakfast Quesadillas – w/ Fun Quesadilla Filling Ideas!
Learn how to make breakfast quesadillas that are healthy, filling and oh-so-delicious. Keep it simple w/ eggs and cheese or...
Cilantro Jalapeño Sauce Recipe – Great on Burgers & Chicken!
This cilantro jalapeño sauce recipe is delicious on chicken, shrimp, burgers, eggs, roasted potatoes and more! The perfect...
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Guacamole Stuffed Mini Peppers Recipe
This guacamole stuffed mini peppers recipe makes the perfect low carb snack or appetizer. It's Keto, Paleo, Gluten Free and...
Beef Fajitas w/ Easy Guacamole
These healthy beef fajitas w/ easy guacamole make a quick weeknight dinner feel fun and festive! I don't know about you but...
How to Make Chimichurri Sauce (and 5 ways to use it!)
Wondering how to make chimichurri sauce? It's super simple with my 7 ingredient chimichurri sauce recipe. (Pssst. this is a...
Snickerdoodle Bars – an easy Keto fat bomb recipe!
This easy Keto Fat Bomb recipe is delicious, whether you're Keto or not. It's the perfect Keto snack recipe, easy Paleo...
Paleo Waldorf Salad
Paleo Waldorf Salad is a simple and healthy Mother's Day recipe sure to please any mom! I don't know what it is about...
Baked Polenta Casserole
This baked polenta casserole is essentially like a polenta lasagna - all of the flavor of the home cooked favorite, but...
Vegetable Bean Soup – A Freezer Recipe!
This vegetable bean soup can be made entirely from freezer and pantry ingredients. Packed with veggies, it's the perfect...
Simple Strawberry Smoothie with Mint
This simple strawberry smoothie with mint has only 6 ingredients, is a high protein smoothie recipe, and will totally make...
How to Make Polenta from Cornmeal
Wondering how to make polenta from cornmeal? Follow this easy polenta recipe and tips for delicious, creamy polenta every...
How to Make Cajun Shrimp
Wondering how to make cajun shrimp? It's the perfect weeknight dinner recipe and it's easier than you think! In my mind,...
3-Ingredient Maple Mustard Pork Tenderloin
Maple Mustard Pork Tenderloin requires only 3 ingredients. It's perfect for a weeknight dinner or an elevated Easter meal!...
Italian Pork Meatball Recipe
This pork meatball recipe is super versatile! Turn it into a turkey meatball recipe or use beef or lamb if that's what you...