"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Curry Spiced Almonds Recipe
These crunchy Curry Spiced Almonds make the perfect healthy snack -- packed with warm spices, a hint of heat, and easy to...
Healthy Quinoa Salad w/ Blueberries & Arugula
This Healthy Quinoa Salad features arugula, blueberries, feta, slivered almonds and the best homemade red wine vinaigrette....
The Best Southwest Omelette
This Southwest Omelette is not only delicious, it's also packed with veggies and protein, the perfect way to start the day....
Carne Picada Tacos Recipe
For Carne Picada Tacos, you'll marinate chopped beef in lime juice & seasonings before cooking it and layering w/ the...
Gluten Free Quiche Recipe w/ Kale & Sun-dried Tomatoes
This Gluten Free Quiche Recipe uses an almond flour quiche crust and makes an excellent GF breakfast, lunch or dinner. I'm...
Low Carb Salmon Recipe with Mushroom Cauliflower Rice
This low carb salmon recipe with mushroom cauliflower rice is earthy, rich and creamy all in one. It's the perfect low carb...
Sheet Pan Garlic Soy Chicken Thighs and Veggies
Sheet pan garlic soy chicken thighs are as easy as they are delicious! Packed with protein & veggies, it's the perfect...
Guacamole & Black Bean Stuffed Sweet Potatoes
These Guacamole & Black Bean Stuffed Sweet Potatoes are simple & delicious. The perfect healthy weeknight dinner!...
Spring Minestrone Soup
This Spring Minestrone Soup is perfect for those chilly days of spring when you're craving something a bit lighter, but...
Vegetarian Peanut Noodles w/ Edamame & Bok Choy
These vegetarian peanut noodles are packed with veggies with a nice punch of vegetarian protein in the form of edamame and...
Healthy Chocolate Peanut Butter Bars
These healthy chocolate peanut butter bars are the best gluten free dessert! Use almond butter for a paleo version. While I...
Maple Glazed Salmon Recipe with Pomegranate
This maple glazed salmon recipe requires just 10 ingredients, including salt and pepper! It's the perfect healthy weeknight...
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The Instant Pot Bone Broth Recipe I Make Every Week
Want to know how to make bone broth in the Instant Pot? My Instant Pot bone broth recipe is delicious, healthy & EASY!...
Healthy Pumpkin Smoothie Bowl Recipe
This healthy pumpkin smoothie bowl recipe is the perfect treat for fall! Made with clean ingredients, it's incredibly tasty...
Clementine Balls (Paleo Energy Balls!)
Made with coconut, dates, cashew butter and clementine juice & zest, these grain free paleo energy balls make a great...
Slow Cooker Pork Ragu – Easy Weeknight Pasta!
With a bit of meal prep, this slow cooker pork ragu is the perfect easy weeknight pasta dish. Hearty, protein-packed &...
Harvest Cobb Salad w/ Apple Cider Vinaigrette Recipe
This Harvest Cobb Salad w/ Homemade Apple Cider Vinaigrette recipe is the perfect autumn lunch or dinner. Easy, tasty &...
Slow Cooker Lasagna Soup – A Meal Prep Soup!
This Slow Cooker Lasagna Soup is the perfect easy soup for weeknights. Gluten Free & Paleo variations included! I love...
The Secret to Juicy Turkey Burgers (w/ 4 Variations!)
I'm sharing 4 takes on juicy turkey burgers: Mediterranean, Cajun, Mushroom Shallot, & Parmesan Turkey Burgers. Check...
Pesto Sheet Pan Shrimp and Veggies (w/ Basil Walnut Pesto Recipe)
In this pesto sheet pan shrimp and veggies, the shrimp cook right alongside the veggies, making for a super quick and easy...
Red Snapper in Crazy Water (AKA The BEST Way to Cook Red Snapper!)
Garlic, tomatoes and white wine come together for an incredibly flavorful broth, making this the BEST way to cook red...
The Best Steak Salad Recipe – with Blackberries & Almonds!
This is the best steak salad recipe, especially for spring or summer! The brightness of the blackberries perfectly...
Blog: Gluten Free Mug Cake Recipe – Vanilla w/ Variations
This gluten free mug cake recipe is so easy! It cooks in the microwave and makes individual portions - a delicious, healthy...
Gluten Free Chicken Enchilada Bowls – Meal Prep Friendly!
My gluten free chicken enchilada bowls have all of the bold flavor of enchiladas, in a weeknight-friendly form. Easy...