Recipes 

This beef moussaka recipe is healthy comfort food at its best. It's packed with veggies & protein and free of gluten...

Meal prep Sweet Potato Breakfast Bowls for a quick Paleo breakfast all week long! Make sure to check out the variations...

Coconut Pecan Bites are a great low carb snack recipe, dairy free keto dessert, or even low carb Thanksgiving dessert! Just...

This is the BEST peanut sauce recipe! It's delicious on beef and broccoli…but also on everything else. Get the recipe &...

This Paleo Meatloaf Recipe is not only delicious, it's low carb and meal prep friendly. You won't find any ketchup in this...

These healthy pork recipes aren't only healthy & delicious, they're perfect for meal prep. Cook one batch of pork, make...

Learning stir fry basics opens up a whole world of quick and easy weeknight dinners. Plus get 3 of my favorite healthy stir...

Gluten Free Banana Pudding with Peanut Butter is the perfect make ahead dessert! It's simple, dairy-free, and easily made...

My Summer Quinoa Salad makes the perfect lunch or light dinner. It's vegetarian with a dairy-free option. It's also perfect...

BLT Lettuce Wraps make are a perfect easy low carb lunch or light dinner! This keto wrap recipe is also GF & Paleo...

Watermelon Pizza is not only a healthy dessert, it is just plain fun! Coconut whipped cream & a touch of mint elevate...

Learn how to teach kids to cook at different developmental stages. Plus get 3 simple recipes for toddlers, preschoolers...

This Healthy Chicken Burrito Bowl is perfect for lunch meal prep or easy weeknight dinners. Gluten Free & Paleo...

This Curried Cauliflower Soup recipe is creamy, dairy free, gluten free, paleo & vegan! Just 8 ingredients, it's the...

These healthy stuffed sweet potatoes feature ground turkey, a quick homemade buffalo sauce AND a homemade ranch drizzle. SO...

This pizza soup recipe is low carb, keto-friendly and perfect for family dinners. It has all of the great taste of pizza,...

This Slow Cooker Italian Pork recipe stars pork shoulder, Italian spices & zoodles. They come together for the perfect...

My healthy egg muffin recipe makes the perfect meal prep breakfast. Gluten free & Paleo, these have sausage, peppers,...

This Thai Curry Soup Recipe is made with coconut milk, chicken, Thai curry paste and veggies. It's full of flavor and super...

This Gluten Free Flourless Chocolate Cake is only 6 ingredients, including the whipped cream! It's also paleo and dairy...

Potato Nachos are gluten free, vegetarian and can easily be adapted for Paleo. They're also a super fun healthy party food...

This grilled steak salad recipe is gluten free, keto friendly and the perfect easy low carb dinner recipe. Fewer than 10...

Wondering how to make cashew cream? I'll walk you through it step by step, as well as share my favorite ways to use this...

My slow cooker beef and vegetable stew comes together so quickly. It's gluten free, paleo and totally family-approved! This...