"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
5-Spice Slow Cooker Short Ribs Recipe
This 5-Spice Slow Cooker Short Ribs recipe is healthy, easy and kid-friendly! The sauce for these Asian short ribs is...
Paleo Chocolate Pecan Bars
Paleo Chocolate Pecan Bars make the perfect prep ahead Paleo dessert recipe. These paleo & gluten free pecan bars are...
Turkey Taco Soup
Turkey Taco Soup is the perfect kid-friendly soup! It's full of familiar flavors and nutritious ingredients. Bonus? If...
Red Pepper Soup w/ Sweet Potatoes
This red pepper soup with sweet potatoes is packed with nutrients and totally delicious. It freezes well so make a double...
Winter Kale Salad & More Holiday Salad Recipes!
Are you looking for a winter salad recipe for a special holiday meal or get together? My winter kale salad with apples and...
Black Bean Chili Mac Recipe – Gluten Free & Vegetarian
My black bean chili mac recipe is the perfect gluten free pasta recipe for Fall. This version of vegetarian chili mac is...
Spinach Pesto Stuffed Acorn Squash
This Spinach Pesto Stuffed Acorn Squash is a hearty vegetarian dinner with a vegan / dairy free option. It's the perfect...
Chai Spiced Zucchini Muffins
My zucchini muffins with almond flour are super healthy and satisfying. These are Paleo muffins the whole family will...
Pumpkin Mousse
Looking for a Gluten Free & Paleo pumpkin recipe? This pumpkin mousse makes the perfect healthy pumpkin dessert and...
Keto Cheesecake Bites – Base & Variations!
Whether you're Keto or just looking for a sugar free cheesecake recipe, these little Keto Cheesecake Bites will satisfy...
Chicken & Cauliflower Chowder
This chicken and cauliflower chowder is a gluten free & Paleo soup, perfect for a healthy lunch or dinner! It's...
Southwest Vegetarian Buddha Bowls
These vegetarian Buddha bowls include an almond butter sauce and crunchy roasted chickpeas that really set them apart! I...
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10 Healthy Freezer Breakfasts – Make Your Mornings Easy!
If your mornings feel rushed, you NEED these healthy freezer breakfasts. You'll always have something on-hand during busy...
Corn and Black Bean Quesadillas – & Quesadilla Filling Ideas!
These corn and black bean quesadillas are easy, vegetarian, meal prep friendly and totally delicious! Don't miss my...
Paleo Fish Taco Bowls w/ Cilantro Lime Slaw
These healthy fish taco bowls are light but satisfying, simple but bursting with flavor, and easy enough for a weeknight....
Easy Sheet Pan Greek Chicken
Sheet Pan Greek Chicken is the perfect healthy weeknight meal! It requires so little effort but packs in a ton of savory...
The BEST Beef Burrito Recipe – Just 7 Ingredients!
Simple, delicious and totally customizable, this is the best beef burrito recipe! It's kid-friendly & comes together...
Creamy Garlic Tuscan Chicken Over Orzo – Weeknight Meal Prep!
Designed for meal prep, this Creamy Garlic Tuscan Chicken comes together quickly. Full of veggies & flavor, it's the...
Healthy Chicken Burrito Bowl Meal Prep – Weekday Meal Prep!
This Healthy Chicken Burrito Bowl is perfect for lunch meal prep or easy weeknight dinners. Gluten Free & Paleo...
Curried Cauliflower Soup Recipe w/ Apples (Meal Prep Soup!)
This Curried Cauliflower Soup recipe is creamy, dairy free, gluten free, paleo & vegan! Just 8 ingredients, it's the...
Healthy Stuffed Sweet Potatoes w/ Turkey & Homemade Buffalo Sauce
These healthy stuffed sweet potatoes feature ground turkey, a quick homemade buffalo sauce AND a homemade ranch drizzle. SO...
Italian Sausage Pizza Soup Recipe – The BEST Low Carb Soup!
This pizza soup recipe is low carb, keto-friendly and perfect for family dinners. It has all of the great taste of pizza,...
Slow Cooker Italian Pork Recipe – Gluten Free, Paleo & Keto Friendly
This Slow Cooker Italian Pork recipe stars pork shoulder, Italian spices & zoodles. They come together for the perfect...
Lumberjack Muffins – A Healthy Egg Muffin Recipe
My healthy egg muffin recipe makes the perfect meal prep breakfast. Gluten free & Paleo, these have sausage, peppers,...