Recipes 

Learn how to make breakfast quesadillas that are healthy, filling and oh-so-delicious. Keep it simple w/ eggs and cheese or...

This cilantro jalapeño sauce recipe is delicious on chicken, shrimp, burgers, eggs, roasted potatoes and more! The perfect...

My version of Classic Chicken Vegetable Soup is just that…a classic! No fancy ingredients or cooking techniques. It's perfectly kid-friendly and has all of the flavors that you have known and loved since childhood. Can't you just taste it now?! Read more….

Chili lime chicken marinade makes for the best easy low carb chicken recipe. Serve with asparagus & summer squash for...

Ground Turkey Rice Bowls Meal Prep

Shrimp Taco Bowl Recipe Meal Prep

Blueberry Tart with Gluten Free Tart Crust

Learn how to season cauliflower rice so it tastes delicious every time. Get tips on cooking and seasoning cauli rice, plus...

Want a healthy vegetable soup recipe that's also filling and tastes great? Made with quinoa & beans, my version is...

This ground beef salad includes a peanut salad dressing that takes it over the top. Ginger, garlic & cilantro give this...

This easy, healthy Pasta with Italian Sausage and Spinach is perfect for weeknights. It makes a great meal prep pasta...

With pineapple, avocado, and the BEST pineapple salad dressing, this Healthy Teriyaki Chicken Salad is everything you could...

This Gluten Free Quiche Recipe uses an almond flour quiche crust and makes an excellent GF breakfast, lunch or dinner. I'm...

This low carb salmon recipe with mushroom cauliflower rice is earthy, rich and creamy all in one. It's the perfect low carb...

Sheet pan garlic soy chicken thighs are as easy as they are delicious! Packed with protein & veggies, it's the perfect...

These Guacamole & Black Bean Stuffed Sweet Potatoes are simple & delicious. The perfect healthy weeknight dinner!...

This Spring Minestrone Soup is perfect for those chilly days of spring when you're craving something a bit lighter, but...

These vegetarian peanut noodles are packed with veggies with a nice punch of vegetarian protein in the form of edamame and...

These healthy chocolate peanut butter bars are the best gluten free dessert! Use almond butter for a paleo version. While I...

This maple glazed salmon recipe requires just 10 ingredients, including salt and pepper! It's the perfect healthy weeknight...

These ground lamb curry bowls are packed with veggies and protein and are oh-so tasty. Don't miss the meal prep...

This healthy honey mustard dressing will have you craving salads all year long! With just 6 ingredients, it's quick and...

This is the best winter salad recipe - chicken, pomegranate, chickpeas, oranges and a creamy lemon dressing. 36g protein!...

This California sushi bowl has all of the beloved flavor from the sushi classic in an easy-to-make, meal prep friendly...