"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Chili Lime Chicken Marinade – Easy Low Carb Chicken Recipe
Chili lime chicken marinade makes for the best easy low carb chicken recipe. Serve with asparagus & summer squash for...
Ground Turkey Bowl Recipe with Coriander Lime Sauce
Ground Turkey Rice Bowls Meal Prep
Shrimp Taco Bowls with Cilantro Lime Sauce Recipe
Shrimp Taco Bowl Recipe Meal Prep
Easy Blueberry Tart Recipe w/ Chocolate Gluten Free Tart Crust
Blueberry Tart with Gluten Free Tart Crust
How to Season Cauliflower Rice – Tips & 5 Cauliflower Rice Recipes
Learn how to season cauliflower rice so it tastes delicious every time. Get tips on cooking and seasoning cauli rice, plus...
Healthy Vegetable Soup Recipe w/ Quinoa & Beans
Want a healthy vegetable soup recipe that's also filling and tastes great? Made with quinoa & beans, my version is...
Ginger Ground Beef Salad w/ Peanut Salad Dressing Recipe
This ground beef salad includes a peanut salad dressing that takes it over the top. Ginger, garlic & cilantro give this...
Easy Healthy Pasta with Italian Sausage and Spinach
This easy, healthy Pasta with Italian Sausage and Spinach is perfect for weeknights. It makes a great meal prep pasta...
Healthy Teriyaki Chicken Salad with Pineapple Salad Dressing
With pineapple, avocado, and the BEST pineapple salad dressing, this Healthy Teriyaki Chicken Salad is everything you could...
Shepherd's Pie Stuffed Potatoes
These Shepherd's Pie Stuffed Potatoes have all of the classic flavor of shepherd's pie, but require much less work. A...
Easy Slow Cooker Chuck Roast with Garlic
This easy slow cooker chuck roast results in the most tender, tasty garlic beef. Delicious and versatile, requires just a...
Easy Gluten Free Cobbler with Frozen Cherries and Blueberries (Grain Free)
This gluten free cobbler uses an almond flour crust, making it a paleo cobbler too. My cherry berry cobbler uses frozen...
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Guacamole & Black Bean Stuffed Sweet Potatoes
These Guacamole & Black Bean Stuffed Sweet Potatoes are simple & delicious. The perfect healthy weeknight dinner!...
Spring Minestrone Soup
This Spring Minestrone Soup is perfect for those chilly days of spring when you're craving something a bit lighter, but...
Vegetarian Peanut Noodles w/ Edamame & Bok Choy
These vegetarian peanut noodles are packed with veggies with a nice punch of vegetarian protein in the form of edamame and...
Healthy Chocolate Peanut Butter Bars
These healthy chocolate peanut butter bars are the best gluten free dessert! Use almond butter for a paleo version. While I...
Maple Glazed Salmon Recipe with Pomegranate
This maple glazed salmon recipe requires just 10 ingredients, including salt and pepper! It's the perfect healthy weeknight...
Ground Lamb Curry Bowls
These ground lamb curry bowls are packed with veggies and protein and are oh-so tasty. Don't miss the meal prep...
Healthy Honey Mustard Dressing (& Ideas on How to Use It!)
This healthy honey mustard dressing will have you craving salads all year long! With just 6 ingredients, it's quick and...
The Best Winter Salad Recipe w/ Chicken, Pomegranate & Creamy Lemon Dressing
This is the best winter salad recipe - chicken, pomegranate, chickpeas, oranges and a creamy lemon dressing. 36g protein!...
California Sushi Bowl Recipe – Great for Meal Prep!
This California sushi bowl has all of the beloved flavor from the sushi classic in an easy-to-make, meal prep friendly...
Peanut Butter Baked Oatmeal w/ Jam
Peanut Butter Baked Oatmeal with Jam makes the perfect easy meal prep breakfast. Gluten free & sweetened with pure...
Vegetarian Pesto Open Lasagna – Easiest Lasagna Recipe Ever!
Vegetarian Pesto Open Lasagna is nutritious, incredibly tasty and SO easy! No complex layering or long bake time required....
Low Carb Turkey Meatballs w/ Creamy Red Pepper Coconut Sauce Over Cauli Mash
Quick and easy enough for a weeknight, these low carb turkey meatballs are accompanied by a rich and creamy red pepper...