"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Alkaline Dinner Recipe – Salmon w/ Acorn Squash & Mushrooms
Whether you're looking for an Alkaline Dinner Recipe or just a simple, healthy meal, this salmon with acorn squash &...
The BEST Freezer Breakfast Burrito Recipe (Delicious High Protein Breakfast Burritos)
This freezer breakfast burrito recipe is healthy, high protein, super versatile and easy to prep! Gluten free option and...
3 Healthy Popcorn Recipes + How to Make Homemade Popcorn!
These healthy popcorn recipes feature homemade popcorn seasonings and healthy popcorn toppings for a simple, satisfying...
Strawberry Nice Cream – A Delicious Fruit Based Dessert
Strawberry Nice Cream," or dairy free ice cream, is the perfect fruit based dessert for summer! No ice cream machine...
Grilled Pork Caprese – The Perfect Summer Pork Chops Recipe!
With only 6 ingredients, grilled pork caprese is the perfect summer pork chops recipe! Fresh basil and tomatoes lend tons...
Chocolate Drizzled Strawberries
Looking for a simple, gluten-free sweet treat? Try these Dark Chocolate Drizzled Strawberries… only 2 ingredients!
Steaming Sugar Snap Peas: Prep-Ahead Snack Idea
One key to healthy snacking? Planning ahead! If you have a pre-planned snack prepped and ready to go, you have a no-thinking-involved snack you can grab when hunger strikes. Otherwise, if you wait until you're hungry, the chances of selecting an in-the-moment healthy snack are slim.
Easy Gluten-Free Stir Fry Sauce Recipe (Paleo, Gluten Free, Keto)
This easy Gluten-Free stir fry sauce recipe has only 6 ingredients, all of which you likely already have! You can use it...
Chicken Salad Lettuce Wraps
Whether you're looking for a Whole30 lunch option, paleo wrap, keto wrap, or just a delicious healthy lunch recipe, these...
Herbed Corn & Kale – The Best Frozen Kale Recipe!
If you're looking for a frozen kale recipe or simple Gluten Free side, this is a great one! With only 5 ingredients, it's...
Simple Grilled Pork Recipe with Peach Summer Slaw
This simple grilled pork recipe is easy, healthy and works great for thick-cut pork chops. Don't miss the summer slaw with...
Mini Eggless Quiche with Spinach, Sun-dried Tomato & Gruyere
This mini eggless quiche recipe is the perfect make ahead breakfast for anyone who can't eat eggs or is simply looking to...
Advanced Search
Healthy Beef Moussaka Recipe – Dairy Free!
This beef moussaka recipe is healthy comfort food at its best. It's packed with veggies & protein and free of gluten...
Sweet Potato Breakfast Bowls with Pecans & Cranberries
Meal prep Sweet Potato Breakfast Bowls for a quick Paleo breakfast all week long! Make sure to check out the variations...
Coconut Pecan Bites – A Low Carb Snack Recipe (Keto)
Coconut Pecan Bites are a great low carb snack recipe, dairy free keto dessert, or even low carb Thanksgiving dessert! Just...
Easy Beef & Broccoli w/ The BEST Peanut Sauce Recipe
This is the BEST peanut sauce recipe! It's delicious on beef and broccoli…but also on everything else. Get the recipe &...
Paleo Meatloaf Recipe w/ Ground Bison – Perfect for Meal Prep!
This Paleo Meatloaf Recipe is not only delicious, it's low carb and meal prep friendly. You won't find any ketchup in this...
Cook Once, Eat Twice: 2 Healthy Pork Recipes
These healthy pork recipes aren't only healthy & delicious, they're perfect for meal prep. Cook one batch of pork, make...
Stir Fry Basics – 3 Quick Stir Fry Recipes
Learning stir fry basics opens up a whole world of quick and easy weeknight dinners. Plus get 3 of my favorite healthy stir...
Gluten Free Banana Pudding Recipe with Peanut Butter
Gluten Free Banana Pudding with Peanut Butter is the perfect make ahead dessert! It's simple, dairy-free, and easily made...
Summer Quinoa Salad with Goat Cheese
My Summer Quinoa Salad makes the perfect lunch or light dinner. It's vegetarian with a dairy-free option. It's also perfect...
BLT Lettuce Wraps w/ Creamy Basil Dressing & Jicama Fries
BLT Lettuce Wraps make are a perfect easy low carb lunch or light dinner! This keto wrap recipe is also GF & Paleo...
Watermelon Pizza Recipe – A Healthy Fruit Dessert
Watermelon Pizza is not only a healthy dessert, it is just plain fun! Coconut whipped cream & a touch of mint elevate...
How to Teach Kids to Cook – 3 Healthy Recipes for Kids to Make
Learn how to teach kids to cook at different developmental stages. Plus get 3 simple recipes for toddlers, preschoolers...