Daily Journaling l EP#176

Jun 26, 2023 | 1 comment

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Host Allison Schaaf shares how daily journaling, inspired by the book The Artist's Way, has been making a difference in her life.

Episode #176 is inspired by Julia Cameron’s book, The Artist’s Way. It’s a morning workbook so it is a bit of a commitment. One aspect of the program is daily journaling, first thing in the morning. 

I really look at mealtime as a sacred time I want to be present for. I find practices like daily journaling can help me achieve that presence.

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1 Comment

  1. Angela Bordio

    Hi, Allison! I just stumbled upon this podcast, and it’s fascinating to hear about how daily journaling has been making a difference in your life. I can relate to the idea of mealtime being sacred and wanting to be fully present for it. While I don’t journal daily, I’ve found that practicing journaling, even if not that often, has its own benefits in helping me stay grounded and focused. Thanks for sharing this inspiring episode!


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