3 Types of Meal Prep – It’s Not All or Nothing! l EP #45

Sep 28, 2020 | 0 comments

Connect on Instagram ll YouTube ll Get a FREE meal plan ll Start your FREE trial

Are you interested in meal prep but intimidated by the thought of a 3 hour meal prep session every sunday? Fear not! In today’s episode, Prep Dish founder and busy mom Allison Schaaf shares 3 different types of meal prep, including how she personally approaches the task. No matter what your schedule, some sort of meal prep can make dinnertime easier so make sure to grab the free week’s meal plan below!

Resources mentioned in this podcast:

Family Dinner – How to make it work at every stage

Jenn’s Meal Prep Strategy Start to Finish

Prep Dish Facebook Group



Listen Now:

Subscribe: Apple Podcasts l Google Podcasts l Amazon Music


Submit a Comment

Your email address will not be published. Required fields are marked *

Want to Eat More Healthy Meals at Home Without Spending All Day in the Kitchen?

Our simple step-by-step system reveals how to prepare an entire week’s worth of healthy meals in just a few hours. Sign up for a free 7-day trial today.

Pin It on Pinterest

Share This